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View Full Version : Racing, Training, Nutrition, Triathlons

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  1. Weight Gain Question
  2. How much $$ on club gear
  3. Question
  4. Anaerobic Threshold question
  5. Gut Busters anyone?
  6. HRMs
  7. Eating at McDonalds
  8. How to handle new riders...
  9. carbon bars and clip-ons
  10. Power Cranks Question
  11. Max Heart Rate Seems Lower
  12. How do I Maximize a Training Session
  13. Polar S725/Software question regarding temperature recording
  14. Help with cold feet
  15. perfect circles?
  16. Peloton YoYo
  17. Cold temps, low heart rate...
  18. Valencia (California) Stage Race in April & other races
  19. Blood donation & performance
  20. Riding with a sprained ankle
  21. I'm looking for that final TT touch..
  22. What's the bottom line when it comes to Electrolytes/Salt??
  23. road cleats: for wide feet..????
  24. Ending of TT , sprint or stay in aerobars?
  25. How often do you crash a bike in amateur racing
  26. Cycleops Electronic Tranier
  27. Weightlifting - Mega Reps
  28. knee hurts to walk
  29. Training when sick
  30. cadence and HRM
  31. Power Tap Experilences
  32. Help a new rider with training plan!
  33. HRM/MP3 combos available?
  34. Q-Roo Frame size?
  35. cracked rib
  36. Putting together a Race Team
  37. 5-7mm leg length discrepancy. Advice for road cyclist?
  38. How can I avoid prostate infections
  39. watt difference between small and large diameter rollers
  40. Patella Tendonitis
  41. Labs for bloodwork
  42. Software incorporating cycling (powerTap) and running (Polar)?
  43. Workout on trainer to burn fat?
  44. Triathlon bike vs. regular Road Bike.. need advice
  45. Will creatine slow me down?
  46. Protein Powder?
  47. Nutrition question
  48. What's to know about racing?
  49. Stiff shoes = knee pain?
  50. Back pain suggestions...
  51. Need Help for Study with Cyclists
  52. Rollers vs. rear wheel roller
  53. Malnutritioned?
  54. First Race of Season
  55. when should i lift
  56. USA Cycling sells out?
  57. Taking the Next Step
  58. I may regret this but...
  59. More thoughts on pedalling circles..
  60. Trainer workout...
  61. Training layout questions
  62. cycling college?
  63. What supplements do the pros take?
  64. Too Skinny??
  65. Summer Job Suggestions
  66. Bike-O-Vision videos (opinions wanted)
  67. Need Endurox R4 advice
  68. Century Speeds.
  69. First experiences with Heart Rate Monitor
  70. how much would be gained with a rear disc and tri spoke front.
  71. Do riders wear camelbak on century?
  72. How much do you ride per week?
  73. Spinervals/ Spin Audio??
  74. dull headache
  75. Are you a closet cyclist?
  76. Nutrition question
  77. What To Eat For Breakfast?
  78. First Ever? Lunch Time Swim Report
  79. Century Advice
  80. Interval Theory
  81. Training Software
  82. Help me clarify increase in Max Exercise related heartrate
  83. Dead After A Ride?????
  84. Dead After A Ride???
  85. Beginner Training
  86. Fast weight loss!! Great Abs workout!!
  87. First Endurance Multi-V?
  88. Races
  89. Run Stairs!
  90. Conquering Mountains
  91. VA Spring Races?
  92. Powertap SL/Pro interchangable?
  93. Need some advice on what to do with a knee problem...
  94. Base Training Heart Rate and Chain Ring Cadence
  95. How do you atack those early races...
  96. When is your first race this year?
  97. Race report...
  98. "Maximum Performance?"
  99. Power to Bodyweight
  100. Powertap Questions
  101. Please explain Cadence and what to measure?
  102. Tour of California Stage Details Announced
  103. climbing standing / seated - what/why?
  104. aerobars?
  105. Wight loss and hunger...
  106. Spin Bike v. Trainer
  107. Knee pain during squats
  108. Pedaling Down Hill
  109. Athlete Octane
  110. Racing Wheels
  111. Good Sugar vs. Bad Sugar
  112. Finding a good ortho doctor
  113. Tour of Borrego 22, 40, 62 mile rides and Montezuma hillclimb challenge 3-04 &3-05-06
  114. training tips for a 15 year old
  115. Heart rate monitor with no chest strap
  116. Putting on muscle weight
  117. treadmill advice
  118. Tendonitis problem
  119. 1UpTrainer:CPR A-2000 any one know anything bout it??
  120. FIW: Lactic Acid
  121. ?Peanut Butter?
  122. Breaks during racing?
  123. Cat 4/5 combined field of 75 riders too large !
  124. weight training recovery
  125. Training schedule?
  126. ACL/LCL Reconstruction and Rehab
  127. Trainers
  128. Duathlon... What to Wear?
  129. Tufo tape?
  130. Rollers vs trainer, which makes more sense?
  131. rollers: remove belt when not in use?
  132. "genetic" fat loss?
  133. training around work/travel schedule
  134. Peanut allergy and energy bars
  135. Conflicting heart rate numbers
  136. Trainer question
  137. Commute to work, seperate or together?
  138. Fluid Trainers: Extra (adjustable) resistance needed or not?
  139. racing in the rain - what to wear?
  140. Getting Started
  141. Getting there...
  142. I found the cure for sore legs!
  143. CyclingPeaks
  144. Sleep or train?
  145. Need a good after-ride recovery drink
  146. Blackburn SpeedReader?
  147. slight pain (discomfort) in upper part of the right calf
  148. Is there a Poor Man's Altitude Training?
  149. Riding with a torn meniscus?
  150. Is this a lack of training or am i bonking?
  151. Prior life a cat3, want to start again, but what cat?
  152. How to recover from 2 weeks off the bike?
  153. CycleOps Climbing Block? What the...?
  154. Hey look at me...I'm in another deep funk!!!
  155. lost my spin
  156. Mt. Bike miles Vs. road miles
  157. traiming schedule part II
  158. Chondroitin/Glucosamine supplements
  159. Setting Trainer Resistance?
  160. NY City Race team looking to fill roster
  161. Chafing Problems
  162. how cold is too cold to train?
  163. trainer vs. stationary bike
  164. Training has been messed up HELP!! please..
  165. What % of you MHR is good?
  166. Should I be concerned about my high heart rate?
  167. calculating power to weight
  168. Greenville Series
  169. Triple Bypass - Colorado
  170. Recovering from hard rides
  171. XC Sking
  172. Can't figure out what my zones are and how to benefit from using them.
  173. Pain behind the knee
  174. Interval Training on a Spin Bike?
  175. Fiber Type/VO2 kinetics study.
  176. trainer q's...
  177. Cycling Skills Courses/Camps
  178. Specialized Roubaix Elite
  179. Post TT times for a 40k
  180. rehab
  181. Tough ride.
  182. Race Jersey for the Regular Guy: Take the Poll
  183. CYCLEOPS PRO 300PT Trainer Opinions...
  184. CycleOps Fluid 2 Trainer - Out of saddle
  185. running workouts - techniques to complement cycling
  186. Trigger Point Massage stuff?
  187. Time Trial Strategy/Technique?
  188. Elevated body temp after training???
  189. Tires..
  190. Weights?
  191. Computer for Training
  192. Calories Question
  193. Heart Disease???
  194. applicability of sustained wattage
  195. Trainer Playlists?
  196. My first road race. What to expect?
  197. Crank Length...
  198. Weight Gain Needed
  199. Whats the difference?
  200. Converting road bike to full time TT Bike
  201. power meters.
  202. Trainers...
  203. Kurt Kinetic Trainer?
  204. How much difference in trainer-to-trainer resistance?
  205. How can i find races?
  206. Post Training Recovery Drinks
  207. Aerobic vs Power Training
  208. All this time, and I've been doing it ALL WRONG ...
  209. Week before race workouts...
  210. Running shoe question
  211. How Long To Get Over A Cold Before Riding Again?
  212. warm up for first race
  213. finally cleared to ride
  214. Resistance breathing device ?
  215. 1st Race Sunday...Forecast, 31 deg, possible rain
  216. Unilateral Pedal Stroke.
  217. Questions for Masters racers.
  218. How to set up the lead out on a sprint?
  219. Recovering Achilles
  220. Purpose of Masters races
  221. race tactics re pulling
  222. interested in tris
  223. Help With New Trainer Decision
  224. Technique Questions
  225. Altitude converter
  226. Anyone else struggle with Morning workouts?
  227. Did my first RR yesterday...now addicted.
  228. Polar cs200
  229. Iliotibial Band Syndrome?
  230. Sleeveless jersey tan lines
  231. Trainers and Rolfe skewers
  232. Should I use the single speed on the trainer?
  233. Unhealthy Training?
  234. supplements?
  235. A young gun
  236. Back in the saddle again - training tips?
  237. warm-up suggestions..
  238. What do all these numbers really mean?
  239. Bike Thong (Sweat Cathcer)
  240. Team Clothing advice needed
  241. training after short term illness
  242. 9 days to train for 1st crit!
  243. women racing in the men's Cat4 field
  244. High Cadence (90+ rpm)
  245. endurox
  246. ipod in TT
  247. Race Tomorrow
  248. Watt the Fock?
  249. Chocolate Milk: The New Sports Drink?
  250. Stretching and warmups