- Training information and insight needed!
- peculiar cylcling form = crooked saddle?
- Floyd's TT position
- Real life masters training
- Riding Rollers- Any Advice?
- Cures for ear infection? Swimmer's ear?
- Too hoppy, over 95 RPM, any help?
- CompuTrainer or like trainers ??
- Try to avoid this...
- Cycling Peaks - Does it work with Polar 720i
- Burn fewer calories as you get more fit?
- Ways to increase average power
- Strength training -- work for you?
- Which Cycle Trainer Should I Purchase
- Power meter, worth it?
- Ham and a pickle....
- Training Mileage Question...
- Paceline rotating techniques
- US Pro Time trial
- Roller Newbie
- 2nd half hills are kicking my butt
- peroneal tendon tear
- Watts
- sustained climbing cadence
- Riding through pain
- Disc Wheels in Rain - TT/Triathlon
- Basics to start with for the beginner (me)
- knee pain
- training log software
- TT Positioning causing shoulder pain
- Shaving Question
- Crank Arm Length
- New Gadget = 1mph faster!!!21
- AthletiCamps Fitness Testing @ CBE
- Lower Back Pain.. Any ideas?
- Question for those with dedicated TT bike
- Enduro racing...
- The 5 millionth thread on base building
- Racing at higher altitude: Best way to adapt?
- Spin bikes?
- TT: Specialized v. Cervelo
- Crank Brothers for Triathlon?
- Be wary of racers bumming rides to races
- Any Experience With The Blackburn Trakstand Ultra?
- Numb Gum, Tingly Teeth
- where do I find info on races.....
- Roller oinion please?
- Question of the Century
- Carbon Vs. Aluminum on the Soloist
- Legs Not sore?
- Roller Differences - 85mm or 120mm?
- Triathlons - educate me
- Posterior Tibial Tendon Injury
- Mystery pains!! whee!!!11!
- Bobby Phillips Turkey Day Race-cat 5
- Sodium Phosphate
- withdrawing midway through...
- sprinting help.
- Ice bath for legs????
- Should you ride if sick?
- Smaller bike for racing?
- Red Line Training
- Deciding to do a triathlon?
- Combating post-ride fatigue
- Losing Weight?
- computrainer software
- Recovery bewteen seasons?
- More on Stretching (long)...
- Wetsuit - full arms or long john?
- athritic neck
- indoor trainer question
- Too Much Base Possible?
- Dealing with road rash - a Drs perspective
- Endurox?
- Cramping Part II, or What Worked for Me!
- Climbing: Zone 3 vs 4.
- Got Disqualified From My Finish
- TT equipment. compared some wheels
- Cadence, How do you use it as a training tool?
- Tri Swimming
- Blue Moon over KY
- dead legs
- off-season
- Whats in your bottle?
- More mash, less high cadence....
- Spinervals vs Carmichael DVDs
- One weak quad
- Rollers - First Impressions + Questions
- Anyone want to swap Spinerval DVDs or CTS ones...
- To old to start racin
- Time Trial Wheels
- Hypoxic training
- Breakfast Before Race.
- necessary off season?
- Energy Gels
- Probably the best new idea I saw at interbike (rollers)
- Metric Century Pace
- Roller Impressions
- Minoura vs. Elite trainer
- Club Races On Public Roads: Legal Issues?
- stretching on non-riding days?
- Clubs and insurance
- 20-minute pacing / power?
- Low power output
- Tire Pressure
- interbike TT bikes
- Hill repeat technique
- Head Rush
- 700 x ?? tire sizes for climbs
- Wind
- Length or Frequence?
- TT bike conversion
- Indoor Trainers....Escaping the BOREDOM...
- Power booster
- First Century
- Carmichael Training System Videos
- Anybody use the Ibike? What power meter..
- Trainer bike?
- Here's something intresting
- 16k/40k TT HR's?
- Stationery Bike or Trainer?
- large field size question
- Low Key Montebello hillclimb with SRM & Ibike data
- Anyone use Electrolyte supplements?
- Running and lower back pain
- Periodization/Peaking? A Fact Of Life For A Racer?
- source for extran
- Kurt Kinetic or 1UPusa Trainer?
- Results of Physical - Questions?
- Flat-bar vs Drop Bars for Trainer & Spare bike....
- What the hell is going on with my leg?!
- My good bike on a trainer?
- Trainer thread again. Kinetic 1st Impression
- Correct Diet
- energy drink
- Desperate times call for desperate measures...
- Anyone have an SRM?
- Isaac Joule Tri bike
- Weight Training Time??
- No handed I.L.T.s on the rollers.
- Power Tap's and Macintosh
- Ironman Kona
- Training MP3's or PodCasts?
- Knee Pain and Cold Weather
- saddle height revisited
- assessing my current level of fitness, and what training to improve
- trainer vs. the road
- 2 a day rides and overtraining?
- PowerTap vs PowerTap Pro
- aero helmet covers
- Lowering Cadence..Anyone BTDT?
- Winter weight training, pt. 2 (Crits)
- Yoga - Not sure it’s helping me.
- working out with upper respiratory infection?
- Mapei - Web Personel Trainer
- Chronic knee pain
- SIT Training
- Training Peaks/Cycling Peaks...Who's Using?
- More iron?
- Low calories for winter?
- fixed gear training
- Back pain!!!
- PowerTap usersd....
- How much improvement can I expect with 40 lb weight loss??
- Fatigue and HR
- Idiots guide to the ibike.
- Stage Race Preparation
- Lowered saddle, how to adjust fore/aft
- Ross book and high intensity intervals
- Mounting cleats on all-carbon soles
- Advice on Team Kit
- New Multisport Newsletter
- Almonds?!
- Seattle area racing
- Converting Road bike to Tri bike
- Getting Faster for Group Training Rides
- Reporting Cheating
- Blackburn Fluid Trainer
- Powertap 2.4 SL
- Short intervals VS lengthy sustained workout
- Back to serious training
- Training Literature
- Silverman Tri???????
- Rollers Expectations
- Now I Remember ......
- foot pain with new shoes
- Anyone miss the velonews mag with membership?
- raising hematocrit
- Creatine?
- 170mm vs 172.5 vs 175mm crank arm length?
- Training and Insomnia???
- Running...getting faster?
- What a pain in the foot! (from running)
- Bathroom scales that measure body fat %
- Training DVD: Any focus on watts/power?
- Polar vs Garmin
- Recovery days, how many?
- Volume of training for juniors
- Polar HR Monitor Recommendation
- Less riding=Higher HR? (long)
- 1up customer service rocks!
- Virtual Reality Trainers
- help a noob with no experience training
- Coaching Software
- How much will I save...
- Adding resistance to rollers
- Aerobic Base
- Yoga DVD?
- No improvement....
- Which is better in Rain: Ergomo or SRM?
- collegiate team vs. Staying with a non-collegiate team
- Kristin Armstrong Wind Tunnel visit
- Winter stopping my exercise.
- Racing Insurance / Carbon Frames
- Mini Rollers?
- Shoe fit rules of thumb
- Trainer or Rollers?
- bowflex
- Advise on Trainers
- Insurance and Wrecks note
- Training DVD
- Meds for A.D.D.
- general "noob" training questions
- One month... unlimited time... what to do?
- Trainer, and what else?
- importance of cadence sensor
- Whats everyones training program
- Parkinson Italian tour 2007
- Giro Advantage2 arrival dates?
- anyone use the ibike power meter?
- Tweak my training
- LOOK KG 196 Fork
- Aerobic base building heart rate
- Rotated Pelvis? I'm falling to pieces...help!
- Heart Rate Instruction and Books - Recommendations?
- Serious coaching quandry
- Getting into sports nutrition/coaching...any ideas?
- time for a coach? - long
- Kurt Kinetic
- just completed a 5km on a computrainer
- Need Help - Gaining Weight?
- Polar power system vs Ibike power meter.
- Maximum HR 187, What Have I learned?
- Warm up/psyching music
- Training in Smoke
- 1UP USA or Cycle Ops Fluid 2
- Microsort Revolution Power Meter?
- Cost of Coaching
- The Real Reasons for Knee Pain.....
- Rotor Q-Rings