PDA

View Full Version : Racing, Training, Nutrition, Triathlons

Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 [17] 18 19 20 21 22 23
  1. Central Vermont Road Race and Criterium Weekend
  2. difference in cycleops fluid2 and tempo
  3. The Power of a team..race report
  4. New user seeking info on VR trainers
  5. Homemade Wind Tunnel
  6. How do new parents still find time to train?
  7. Running advice
  8. 2 months to train for 200 miles
  9. how much do your knees bend at the top?
  10. Uphill TT/Hill climb ..report
  11. good, cheap all in one bike computer
  12. First race ever in 4 weeks
  13. TT Bike position
  14. separated shoulder
  15. Training Zones - Precious Time to Train
  16. Endurance performance on a low fat diet?
  17. Training with asthma-looking for suggestions
  18. MWCCC Race Report - Mizzou
  19. Foam Roller Use...
  20. ECCC Week #2: Philly Phlyer
  21. First race of the season, got dropped...How to train for rest of season?
  22. Boring race report
  23. Unbalanced Stroke- what to do?
  24. Bf %
  25. Efficacy of recovery rides/days....
  26. Racing tactics for noob
  27. race HR vs PE, and training HR vs PE
  28. first time trial in 8hrs 22 mins...
  29. Benefits of bladed spokes
  30. Good roads for intervals near Herndon, VA
  31. Tummy Troubles
  32. World Class cyclists shaved 3 percent off 30km ride times
  33. Pedaling style Q? - (bringing knee in at top stroke?)
  34. Ergomo / Cycling Peaks help - Cannot clear memory
  35. I'm a Cat 4 by default...(rant)
  36. my vo2max/AT test result(pix!)
  37. Bonk Prevention
  38. Rube Goldberg tunnel returns
  39. Hill training for a flat century, am I fooling myself?
  40. Anyone use Nutrisystem?
  41. Coggan v. Friel re: zones
  42. NY/NJ coach needed
  43. ergomo stops displaying power each ride
  44. Polar file
  45. NM Race Report
  46. Road Rash Question
  47. !!! HELP!!! Race event & Promotion
  48. improving average MPH
  49. Double Century Rest Stops
  50. Carbo Lodeged
  51. Recovery 'Aide'
  52. Race notes 17 and 18 march
  53. sick
  54. Polar/Powertap
  55. Commuter meals
  56. Long interval times and Ross book
  57. Metabolic test i.e. VO2Max, LT, Power, etc
  58. The Stick
  59. oatmuscle for energy drink/gel?
  60. Free Lap rules for a noob
  61. collegiate riders, another question
  62. Something I'm Very Pleased With
  63. Home shoe cover test
  64. Variations on Cruise Intervals
  65. Calling all Tri Experts
  66. Help! Cycling Camp Cancelled. Where should I go?
  67. Are Fenders legal?
  68. wet/rain conditions - impact on performance?
  69. How does a Masters Cat 5 get to race?
  70. I'm off for a week
  71. march 24/25 race report
  72. can high HR hurt my eye?
  73. To lose and to gain..what/how the??
  74. Hip Replacement Surgery - Who's got experience
  75. Isolated sore muscles..just once..
  76. lower back pain
  77. bad day on race day...
  78. Polar reality check
  79. How do you know when you're ready to try a crit?
  80. gotta love those cat 4s...????
  81. AT vs LT ???
  82. What is up with my knee?
  83. Crit racing-- Skinsuit? Or Bibs and Jersey?
  84. Fat, out of shape and a race in 2 weeks
  85. Hill climbing speeds
  86. VO2 Max and Resting Metabolic Rate Assessment
  87. Racing frustrations
  88. training w/ out info?
  89. wattage for a 4.3 mi hillclimb
  90. Rest or Ride
  91. Race Report 24 March
  92. beginning of steep hills
  93. What kind of oil in a fluid trainer?
  94. respiration rate
  95. Quadriceps tendon pain, advice please!
  96. Squeeking Kurt
  97. Interesting concept for Masters racing..
  98. races 31/1st
  99. Looking for a website to log training miles...
  100. Any studies on different blood types?
  101. Tips for racing tactic?
  102. First TT drafting question
  103. Help me train please!
  104. Help me build my aerobic engine...
  105. Power estimation tools
  106. Iliotibial Band Syndrome...how to get rid of it!
  107. Training for a 300km ride
  108. power--must do threshold power?
  109. Rose Bowl Ride
  110. Power, power and more power
  111. Is a sub 1hr 40km TT attainable by the average cyclist?
  112. Did Commuting Hurt My Performance?
  113. iSMARTtrain V3.0 Beta 16 - anyone using this?
  114. Computer: What do you use to record your miles, speed and cadence?
  115. Bloody IT Band, I think...
  116. okay, 4 rides on the ergomo--NP
  117. Blocking foul.
  118. What's for supper before race/big ride?
  119. Base Miles
  120. Who is doing Sandy Hook TT on the 7th???
  121. Training for a short 10k TT
  122. Dramatic increase in milage
  123. great race von
  124. tendon / LCL / knee pain - help!
  125. A sense of renewal racing unattached???
  126. ?Best price on a IBIKE?
  127. crit in Boston area
  128. New Polar HRM for PC Coach?
  129. Race Report Ontario grand prix
  130. heart rate training
  131. Scales?
  132. Power lost
  133. Frozen Flatlands Race Report
  134. Need HR help for race day--
  135. sportlegs
  136. Racing clothing choices for ECCC- bibs n' shorts vs. skinsuit etc
  137. Herniated disk stories
  138. Training ?, new roadbiker
  139. HULK RAGE ergomo froze during dowload to my PC
  140. 1/2 Ironman and Ironman Triathlon
  141. Cycling and Hip Flexors
  142. Excuse my ingnorance, Wattage??
  143. Race Report!
  144. Junior Racing
  145. Racing hardware for Cat five
  146. Crossing the double yellow
  147. Potassium intake?
  148. The Bike Throw
  149. uphill time trial /w clip-on aerobars?
  150. Thoughts on Bike Trainers
  151. Another training question....
  152. Dialed In, Feelin Good
  153. 3D Bike Course Creation
  154. 35+ Masters vs. Cat 3s
  155. race reports 4/14 & 4/15
  156. Q factor and knee pain?.....
  157. 53 or 54 tooth big ring
  158. TT in stage race but no TT bike: best strategy?
  159. Sprinting for non-sprinters
  160. Caloric intake for a short guy?
  161. Sleeping in the car.
  162. Shoulder AC separation...how long 'til I ride again?
  163. Tour de Georgia Pics
  164. What to do the last 2 weeks of the season to peak
  165. Another Hater
  166. Team kit etiquette
  167. GaryJaz pick your weapon
  168. Flu/Bronchitis.....off the bike a few weeks, how out of shape did I get???
  169. Training Question - R&R week
  170. The right food for strong tendons
  171. What exactly does "take it easy" mean?
  172. Pulled my calf muscle
  173. Training for hills
  174. litespeed and racing
  175. Just had disc surgery...some questions
  176. not to eat solids during a climb
  177. What to look for in an energy bar
  178. ordu fit question
  179. Knee pain.. under the kneecap
  180. Drinking on the run... how do you practice?
  181. Is it my LT heart rate?
  182. quick question
  183. Race reports, April 21/22 weekend
  184. Huge Racing Improvement - What happened?
  185. Boulder Roubaix photos
  186. Here we go...
  187. racing the race vs. making the race
  188. lack of sleep?
  189. Simple Line graph software advice - Conconi test
  190. Knee Pain Issue
  191. some number crunching
  192. lost feeling in toe... any thoughts?
  193. Why race?
  194. overtrain?
  195. Vittoria Corsa Evo CX- psi?
  196. HRM w/Power Meter?
  197. Endorox price hike
  198. Optimising limited training time - Post your ideas
  199. cramps
  200. When do you take an Off Day?
  201. Garmin Edge 305 Battery
  202. Share your pre-race rituals
  203. What helped me with focus..
  204. Race Reports April 28/29 Weekend
  205. Lower Thigh Cramping
  206. A unique interval question, I think!
  207. NJ High Point Hill Climb.
  208. ep-no
  209. New England race photos?
  210. aerobars for this TT?
  211. Cadence, LA and me
  212. Slowing the pace down...
  213. Training with below neck illness...
  214. Jiminy Peak
  215. diff in top speed between 11 and 12 teeth?
  216. Nutrition... hunger/thirst not as expected
  217. NY Times article on Interval Training
  218. how long to get over illness?
  219. Calf Strain
  220. Race Report 6 May
  221. May 4, 5, 6 stage race (long)
  222. Achilles Tendon pain
  223. Resting legs
  224. Garmin 305 HR Readings
  225. Will this help me?
  226. Pedal Float
  227. Coming back to racing.
  228. training book sticky?
  229. Max change in body fat % over one month
  230. Dealing with bumpy road course
  231. Question regarding hand injury
  232. The Cannondale Creeeek
  233. Reasonable goal for a newb?
  234. LA Weight Loss....Anyone Else??
  235. Neck pain AFTER a long ride?
  236. Tire pressure for TT
  237. How to maintain fitness off the bike
  238. Etiquitte Question
  239. Tour of Elk Grove questions
  240. Tour of the Gila 40+ race attempt... report
  241. What happens to a Tour bike overnight?
  242. Endurance in sprinting
  243. Can your heart explode?
  244. Numbness in my left hand....
  245. Warm up before bike race - what to do
  246. In training...What next?
  247. Power Tap Software
  248. Descending weight distribution
  249. Colds: chicken or the egg?
  250. cramping