View Full Version : Racing, Training, Nutrition, Triathlons


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 [18] 19 20 21 22 23 24

  1. Another Power tap Question
  2. climbing form
  3. TT Thursday..ride or rest Wednesday?
  4. How to Countersteer FAQ
  5. what makes a race a race?
  6. why road bike to strengthen mtb legs?
  7. Power and Seat Height
  8. Training questions - DeathRide related
  9. Union Grove Road Race
  10. Tips for proper time trialing position
  11. Crit, TT, Circuit Race, Road Race???
  12. Racing and Eating...
  13. No Local Teams...
  14. Time Trial Helmets, big deal?
  15. Average Watts
  16. noob question: pedal technique on rollers?
  17. race reports for 5-18 5-19
  18. I'm so scroood...
  19. IT band surgery?
  20. Eating while training
  21. Ride Frequency
  22. dietary suppliments
  23. Weight Loss and When to Get a Bike Fit
  24. GMSR question
  25. Trouble Sleeping after Intense Workouts
  26. P3C Worth the investment?
  27. Looking for a new HRM/Cycle Computer...reccomendations?
  28. In Praise of Coaching - Cornering/descending skills training
  29. TT bike = big difference
  30. TT cadence experiment
  31. embarrassing question about running
  32. Best Bike Box
  33. What's so bad about half wheeling?
  34. left hamstring cramping
  35. Help Me Finish A Crit
  36. Race Reports for 5-26 to 5-28
  37. Question about weight for semi-light rider.
  38. Computrainer Course Creator vs. Real3D
  39. Lipitor Questions
  40. First Stage Race
  41. Want to improve total body fitness
  42. If you've won a sanctioned event, I'd like to hear your story.
  43. Races in Pa/NJ area?
  44. holy crap. good luck Argentius
  45. Fighting a losing battle??
  46. CS600 / CS400 Speed Sensor Battery
  47. differnce between 170-175.5 crank?
  48. Cramps in legs
  49. deep breathing pain
  50. TT strategy...how to ride hills?
  51. Argentius in under the time cut!!!!
  52. How windy is too windy for a disc wheel in a TT?
  53. High Blood Pressure Meds and performance
  54. what is "Wheels in Wheels out"
  55. Training Intensity
  56. One power meter, two bikes
  57. Maximum attainable FT power?
  58. Racing While Pending Cat Changes...
  59. Bwhahah! Usac Finally Came Through!
  60. Looking for something
  61. Reviews/Thoughts of Online Coaching Programs
  62. Looking for PC training software
  63. Time to ask for help ...
  64. Training w/ HRM
  65. Juniors Races Are So Easy
  66. Supplements
  67. Wilt in the HEAT??
  68. caffeine & creatine vs weight loss...
  69. Best way to increase average speed.
  70. Argenitnus----
  71. TT Form: praying mantis or traditional
  72. triathlon training w/out a pool
  73. What does this mean? (controlled first 1/2 mile)
  74. How far can you lean your bike in a turn?
  75. Need tips for 30 min training rides
  76. Calories burned according to a Garmin...
  77. Triathlon vs Time Trial vs Road Toptube lengths
  78. Dead Legs question
  79. Commerce Bank Reading Classic - Photos
  80. How to make "Katoraid" (a Gatoraid substitute)
  81. Question about cramps...
  82. Negative effects of 110% HR
  83. max heart rate too high?
  84. Weekend Racing Report 6/9/07-6/10/07
  85. Who ordered the rain?
  86. Polar HRM - Jersey Flap is Making Me Crazy!
  87. new position
  88. Jelly Belly SportBeans
  89. Going for bloodwork.. need advice
  90. Avoiding Crashes
  91. Where can I get samples of energy drinks/gels?
  92. Kissena Racing...Come Join the Team
  93. 32 year old cyclist dies of heart attack
  94. A terrible way to lose a race
  95. How to deal with wheelsuckers?
  96. Ok. So I'm doing my 1st crit this Sunday
  97. What's a stage in the Dauphine worth?
  98. Keep Going?
  99. coaching question
  100. calculating % grade
  101. Very poor, unexpected race result, EIA?
  102. Training Software
  103. Heart rates, exertion, and terrain
  104. brake lever preferences over hooded?
  105. RAIN info?
  106. How to deal with wheelsuckers Part II
  107. Radio communication during a race
  108. Overwatering warning
  109. Shake it like a salt shaker
  110. help me get flexible
  111. Training while commuting or is it commuting while training?
  112. Clipless Pedals and MCL pain Question? Please help?
  113. Calling on strong climbers for advice
  114. Nutrition in Germany - surprised
  115. Kreitler Rollers - end cap question
  116. Fighting Physiology
  117. Why do I do this??
  118. What to make of a high average HR?
  119. What does this graph tell me?
  120. Race wheels
  121. first race
  122. How long do you stay in the Drops...
  123. Matt Brindle's functional strength training dvd
  124. . . . speaking of limits
  125. Back Injury Recovery
  126. Anyone else have or had problems eating during long races?
  127. Cat 5 -> Cat 4, 10 races in certain time period?
  128. Race this weekend . . .
  129. Would using a knee chair help improve core strength?
  130. Should I go for a steeper seattube angle?
  131. Nutrition Bar Recipes
  132. Petacchi's MotionBased digest
  133. Powertap computer mount question
  134. 2007 Saturn Rochester Twilight Criterium
  135. License Upgrade- What's a SASE?
  136. Help me set my LT with a HRM
  137. TT Timing Devices
  138. Has anyone tried....
  139. training advice
  140. HRM that works with Linux?
  141. Nipple problem
  142. time trial bike advantage
  143. Helmet cam footage from Saturday Ride
  144. Tri Bike Advice
  145. My head's just not in the game..
  146. slowing down
  147. Are Gels All the Same?
  148. I'm too timid
  149. Bulking up the quads fast
  150. Interval games?
  151. Tabor Wednesday Night
  152. Guiltiest Pleasure, what is yours.
  153. supplements
  154. Sticky for Group/Race Ride Etiquette, Terminology, etc.?
  155. Losing Weight
  156. Pre-race "taper" What do you do?
  157. Racing and Training experts Help!
  158. testosterone and performance enhancement
  159. Well, today sucks for me...
  160. Fitchburg
  161. Down the drain?
  162. Cat 5 RR Crashes Common?
  163. Morning vs. evening ride energy
  164. Fast enough to race?
  165. Newb/idjut ?
  166. I'm a tired..help me recover.
  167. Teh Rolling Resistance / Watts
  168. Loading it up for that one ride!
  169. High Temps and Power Loss
  170. Sad bike racing story
  171. most effective core exercises for road cyclists?
  172. Good and bad aero bars
  173. Polar software help
  174. Making lots of POWER...
  175. VO2 and LT test...
  176. Race Report - Uhhh... whenever yesterday was
  177. Experience with a Broken Collarbone??
  178. Champion Met Endurance Problem?
  179. Physasst---
  180. Online Training Log Websites? Free Ones? Recommendations?
  181. indoor trainers
  182. Compression clothing ... ? Fad or break through?
  183. LINER-LESS ARM WARMERS???? anyone know where to get?
  184. creatine question again.
  185. I need drugs
  186. help to lower my high HR
  187. Do flats in big gears = hills?
  188. TRI BIKE Question
  189. drop bar aerobar hand position
  190. what's your fastest comfortable cadence?
  191. Power output on hot days?
  192. Road Nationals Pictures
  193. Iron deficiency / anemia?
  194. Finished my first race today.
  195. Superweek race #1: Blue Island, IL results
  196. Wanting to race and be ready next season
  197. Superweek race #2: Bensenville, IL results
  198. Uneven Wear
  199. Best workouts for climbing surges in races
  200. Strangest race start delay?
  201. Cough, hack, rattle
  202. Local Bike shop sponsorship
  203. Post race Headaches. How to avoid them?
  204. K-Man succeeds with helmet cam!!
  205. Metabolism
  206. Polar WIND Power Sensor - CS600
  207. How to not start a crit (or maybe HOW to starta crit)
  208. What Goes Around, Comes Around (long...)
  209. physiology of a sprinter vs. climber
  210. Rollers: Kreitler vs. E-Motion
  211. Tri Race Report
  212. Mid-foot cleat position, lotsa q's
  213. Slow Recovery
  214. Learn me about crit rules...
  215. Starving
  216. Training Q: Heel Pain
  217. Blood sugar - doctors etc
  218. TT: need VERY basic advice
  219. Injury Q: Muscle Pain in Sit Bone Region
  220. LT vs riding reality
  221. Criterium tactics and preparation
  222. Temp aero bars for Tri's?
  223. Recharging computer mid-ride (Ergomo or other)
  224. Benefits of a Time Trial Bike?
  225. 40K TT. To drink or not to drink, that is the question.
  226. Caffeine Supplements?
  227. I hate people with money...
  228. Legs or arms tired? I can't figure it out
  229. TT/Tri Disc Cover..
  230. Newbie to training for a Century
  231. edge 305 with HR when I already own a polar?
  232. How to sprint uphills ?
  233. resistive breathing devices?
  234. So, you'd like to race in Europe?
  235. heart rate, calories burned, running vs cycling
  236. Caribbean cycling ?
  237. My Most Spectacular Crash: A Short Memoir (actually kinda long)
  238. Two Peaks?
  239. Burning Calories
  240. earned my upgrade
  241. Outrageous doctor bill-am I the only one?
  242. Anyone live in Phoenix Arizona
  243. Testosterone Therapy Anyone?
  244. Snapple as a sports drink?
  245. Aggressive training for "senior citizens"
  246. Help!! Opinions requested!! Overtrained??
  247. HRM during racing
  248. Training philosophy and evolution
  249. Race Report 7/27-29
  250. Training question about power to weight