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View Full Version : Racing, Training, Nutrition, Triathlons

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  1. Cyclocomputer that works with a trainer?
  2. lemond revmaster spin bike vs trainersor rollers?
  3. Upper Body Workout
  4. How should an old guy (46) lower heart rate
  5. How does Own-index work?
  6. When did you stop riding outdoors this year
  7. I have chondromalacia. Is this the end?
  8. Heartrate Questions...
  9. Another Roller Question:
  10. junior racing rules
  11. bicycling.com personal trainer
  12. yoga or pilates??
  13. Tips for lowering Sodium intake??? (rant)
  14. Cross Nationals Picks?
  15. Best Cycling Trainer?
  16. roller training tips
  17. Crank arm length.Need some answers.
  18. Road bike and trainer vs. stationary exercise bike questions
  19. Training Wheels
  20. Help selecting/using protein supplements.
  21. AZ winter camp
  22. Pasadena Ca Rose Bowl Ride
  23. Video and book training recommendations?
  24. Where to follow European Cycling...
  25. Threshold HR & racing HR
  26. USCF NRC and WI-Superweek 2005 sched's up
  27. One more roller question
  28. What's the frontal area of my head?
  29. Indoor Trainer, and using the Computer
  30. Great Roller Movies
  31. Do you have an indoor trainer?
  32. Help Me Please!!!!
  33. Resting Hart Rate
  34. Thyroid issues/questions
  35. Saddle Sore?
  36. Help, I'm obsessed!!!
  37. Roller Racing Pics [o]
  38. Training Question
  39. For those who think that genetics is everything...
  40. Standing on Rollers?
  41. Advice on indoor/winter training
  42. The "drops"
  43. time trial vs road in preparaiton for triathlon
  44. Gatorade Performance Series
  45. Winter Windblocking Jersey/Tights
  46. trainer resistance
  47. Any teams using Louis Garneau?
  48. Spinning Class
  49. When to start racing?
  50. computrainer
  51. Is riding on a trainer bad for your bike?
  52. Training for a 3 day Spring MTB ride in Moab
  53. three bikes three different sized cranks two knees that might suffer
  54. Spinervals Training
  55. Doritos?
  56. Training for a seaon with NO peaks.
  57. Wetsuit Question
  58. Where can I buy race numbers?
  59. What racing tubulars?
  60. Poll: Training Hours
  61. ROAD VS MTB RACING: If you do both please read
  62. "Spinning" bikes for home training use
  63. Trainer for Christmas...
  64. sea otter circuit race
  65. Elite Parabolic Rollers
  66. Question: UCI rules for wheels
  67. Swim Facilities-Putnam County NY
  68. Standard Water Intake
  69. Another calories-burning question ...this time for fixed gear riding
  70. Pump up music
  71. Core Body Work and Stretching
  72. Which came first ... Base Miles or Core Training?
  73. Hip Replacement - Is cycling still possible?
  74. Lunch
  75. riding straight and smooth
  76. Hip extension
  77. heart rate question
  78. Newbie here, have questions re: power training
  79. How am I going to do my base miles???
  80. Race Events
  81. Chicagoland - Two weeks until the first TT...
  82. ok, what?
  83. Need help for 2005 goals
  84. Weight Training - Yes or No?
  85. I Am Still Here
  86. Training when sick?
  87. Inter-agency race recognition: ABR vs USCF
  88. any former weight lifters here, supplements yeah or nah?
  89. High Sierra Cycle Center
  90. Fore-aft saddle position for 4000mIP
  91. CycleOps Mag Trainer Question re: Resistance & Pressure
  92. New Guy question... Steel frame for racing?
  93. Roller Sutup Question
  94. rockin' rollers...
  95. Training book recommendations?
  96. exhaustion / dehydration question
  97. Iliotibial Band Syndrome
  98. What do you think of this stuff?
  99. Racing the Radio
  100. What tri bike to buy?
  101. mental Q and Physiological Q
  102. Collegiate Nationals blah!!
  103. Polar Software
  104. Trainer - limited budget
  105. Power Tap Harness compatibility
  106. My first post (a question)....
  107. Vetta V100HR question
  108. Endurox R4 Flavor Opinions
  109. Who is cross training with XC skiing?
  110. Hill-Climber needs a workout...
  111. Do I drink too much?
  112. how to train for my first century?
  113. Seek Definitive HR Training Zone reference...
  114. Early Bird Crashteriums
  115. TravelTrac Velodrome Rollers
  116. Avg HR v. Max HR
  117. OK - a foot question.
  118. How hot should trackstands get???
  119. Are we still in the "base" period?
  120. Granfondo Campagnolo
  121. Losing x lbs. of bike weight is like losing x lbs of body weight...is there a number?
  122. tomatoes & apples; good for your lungs!
  123. Base.... revisited.... (a tad long)
  124. Water Bottle in the back pocket -- and -- Rolling weight
  125. Polar S520 Problem
  126. How often to work in rest weeks?
  127. c'mon..do trainers have to cost THAT much?
  128. Donating Blood
  129. HR question for Biathlon training?
  130. Where to put in effort on hills and headwinds?
  131. Knee Pain...
  132. Savoldelli does it again!
  133. plan for my century, what do you think?
  134. Kissena race club members???
  135. Hard rides to get in shape?
  136. Recovery drink ideas
  137. Blackburn trainer question
  138. Training/HR question
  139. Weights and riding on the same day?
  140. trainer routines
  141. When to drink coffee before a really short race?
  142. Newbie aspiring to race... Training programs and tips needed...
  143. HR a little high.... questions..
  144. Heartrate and temperature
  145. I'm in base 3 hell!
  146. Has anyone used the Cycleops "trade-up" program?
  147. GA/AL Road Race Schedule up! (X-post)
  148. Any Powerbreath Users?
  149. What is "tempo" training/riding? (nm)
  150. 7-Days Off Bike - Now Pain
  151. anyone mtb all winter?
  152. Good Heartrate books?
  153. Correct Pedal Stroke Form
  154. Junior racing this year need help
  155. are we there yet?
  156. 100 mile week
  157. what do you mean by base 1, 2, 3 etc... ?
  158. Aero Brakes Tab Looking Things
  159. 1st race: What should I carry?
  160. Anyone familiar with Performance Peak Load 3 Trainer?
  161. Cyclo-core off- season training program
  162. my wife is due april 20...
  163. Unanswerable question, but anecdotal thoughts welcome.
  164. Triathlon pedals
  165. Help with Teams
  166. Peer Pressure can be good...
  167. 9 days off, not a big deal??
  168. Stress fracture of tibia! What next?
  169. Training questions...Friel method, using a coach, etc...
  170. OT: How much time does it take for Stress Fractures to heal?
  171. 30 min Crit with under 30 min finishes?
  172. Information needed on CFS (Chronic Fatigue Syndrome)
  173. New Winter Training Routine!!! No Monotony!!!
  174. Notes from the back...
  175. Packing and Wedging
  176. Cooler tires for an early crit
  177. HR/Power device for use with Mac
  178. Why do you do it to yourself?
  179. S720i cadence/speed not working on my new OCLV frame...
  180. getting some?
  181. Calories burned
  182. New York Area
  183. How I got back my climbing weight. Nutrition
  184. Let's talk weight loss
  185. Max. heart rate: Running gets me there.
  186. Rollers-PVC vs. Aluminum
  187. Who has stuck to plan so far
  188. Weight Training
  189. Injured Knee Question
  190. Best deal on Powergel/Powerbars?
  191. Good Charity Rides in the MA area this summer?
  192. Ethics question: team tactics in our local peloton
  193. Post ACL Surgery
  194. Junior gearing...
  195. Calling all armchair coaches!
  196. best prems you've won/heard of/etc...
  197. Respectable time for a 20km TT?
  198. Another team tactics question
  199. Mixed feelings...
  200. Position Check
  201. Let's see where you train
  202. Peer Pressure Week 1
  203. Balms, Creams, Oils, Embrocations, etc, etc...
  204. Who's sick right now?
  205. HR % for TT, RR, Crit
  206. Training books
  207. San Francisco Races/Rides in June 2005?
  208. Did a nice strength workout yesterday...
  209. Is there a summer racing camp for juniiors
  210. It's Nice Out - See Ya Latter
  211. Ultracoach Cycling software
  212. Cross-Country Skiing
  213. Mountain cassette for hilly courses?
  214. Why would anyone EVER ride without a helmet
  215. just starting my training season
  216. To shave or not to shave? (read on)
  217. Rest days - how many do you take?
  218. Did VO2 testing Sat. What am I supposed to learn?
  219. Powercranks???
  220. NY City team looking to fill roster
  221. HR Question - How do I keep HR low? By coasting?
  222. Winter Exercise outside of the gym.
  223. Handelbar Width
  224. HR is WAY off, whats the deal here?
  225. Riding in the drops-advantages?
  226. Build 1 hell
  227. Woohoo! First Tempo ride of the year
  228. is this all going to pay off???
  229. manual labor and training
  230. training for both mountain and road
  231. 1up or Kurk Kinetic which is better?
  232. polar 720i vs 810 vs power tap
  233. How are you going to return from being sick to training?
  234. Valley of the Sun...
  235. Pro racer Nicole Freedman's full face tattoo?
  236. Commuting with racing bike
  237. I see this as Carmichaels' direct influence
  238. Ideal body wieght?
  239. 720i download problem
  240. New team in Philly, PA - looking for riders!
  241. i was feeling macho this afternoon...
  242. 5' 9", 185 lbs ... why am I winning?
  243. kreitler...challenger or lyte?
  244. First Road Race for MTNbike racer
  245. Race Start Question
  246. Category questions
  247. Missed the foundation window - Help!
  248. For those who hold a USCF license - What catagory are you?
  249. stomach cramps
  250. Race Season Begins 26-Feb-05