bikerbert
04-09-2008, 10:19 AM
Integrate Performance Fitness is offering a complimentary core strength exercise class for all NorCal RBR members next Wed morning Apr 16 @ 7am.
The classes will have the same focus (hip stability, glute strength, balance, flexibility and having a lot of fun!) as our usual lineup. It is a great way to start off the day, and be more mentally prepared for work once you get to your desk.
Integrate Performance Fitness is located at:
2624 Fayette Dr Suite D
Mountain View
We are the fourth driveway on the right after you turn onto Fayette Dr off of San Antonio. We are in the back of the complex, we have a red door and a navy blue awning.
Please RSVP to info@integratefitness.com by Mon Apr 14 if you'd like to attend. If you have any questions, please feel free to call us at 650-941-9148.
The classes will have the same focus (hip stability, glute strength, balance, flexibility and having a lot of fun!) as our usual lineup. It is a great way to start off the day, and be more mentally prepared for work once you get to your desk.
Integrate Performance Fitness is located at:
2624 Fayette Dr Suite D
Mountain View
We are the fourth driveway on the right after you turn onto Fayette Dr off of San Antonio. We are in the back of the complex, we have a red door and a navy blue awning.
Please RSVP to info@integratefitness.com by Mon Apr 14 if you'd like to attend. If you have any questions, please feel free to call us at 650-941-9148.