I was hoping to find someone with a realistic knowledge of the mileage involved in cycling from Portugal across Spain, up through France and into Paris.

Any sites you would recommend for cycling hot spots?

Thanks

A map which includes Portugal, Spain, and France.

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The key message here is that your mileage will depend totally on the route you take. Unless you want to know the distance to the nearest 500 miles (measure with a ruler on a map) then your route will determine your mileage. Get a map and calculate.

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http://www.mapquest.com/maps/

Not sure how accurate they are, but they will work as a starting point while you do more research and find more trip reports and wait for the tourist info to arrive in the mail