cbecurtis
09-08-2006, 03:46 PM
Our next test day at CBE will be September 22nd, which is a Friday. We have openings starting at 9am and the last appointment starts at 430pm. This is an on going process and your first test is just the beginning! We also can arrange a different day and time for those who simply cannot make it the day of testing. Contact us to make arrangements!
Have you ever wanted to go through a complete diagnostic of your fitness level like a professional cyclist or triathlete? Want to step up your fitness level and have more enjoyment on the bike? Maybe you just want to train for a series of century rides? We have your
Man! Bruce Hendler, of AthletiCamps is going to be holding performance testing days once a month at CBE to give athletes the essentials to knowing your body and how to train effectively.
Performance testing will provide:
- Your unique heart rate and power training zones to help you train more efficiently
- Body composition including body fat percentage and Body Mass Index (BMI)
- Your wattage at threshold and peak of power, plus watts per kilo (weight to strength ratio) at
these levels
- Review of results and how to apply them to your training
Cost: $150
Bruce Hendler, owner of AthletiCamps is a USA Cycling certified coach who has worked with Dr. Massimo Testa and Dr. Eric Heiden for the past 5 years. Please contact us at 823-2900 to schedule an appoint and visit www.athleticamps.com to learn more about AthletiCamps services.
Contact Oliver or Curtis at CBE to reserve your spot today, as space is limited!
Curtis Christensen
Cambria Bicycle Emporium
483 Grass Valley Hwy
Auburn, CA 95603
530-823-2900
Have you ever wanted to go through a complete diagnostic of your fitness level like a professional cyclist or triathlete? Want to step up your fitness level and have more enjoyment on the bike? Maybe you just want to train for a series of century rides? We have your
Man! Bruce Hendler, of AthletiCamps is going to be holding performance testing days once a month at CBE to give athletes the essentials to knowing your body and how to train effectively.
Performance testing will provide:
- Your unique heart rate and power training zones to help you train more efficiently
- Body composition including body fat percentage and Body Mass Index (BMI)
- Your wattage at threshold and peak of power, plus watts per kilo (weight to strength ratio) at
these levels
- Review of results and how to apply them to your training
Cost: $150
Bruce Hendler, owner of AthletiCamps is a USA Cycling certified coach who has worked with Dr. Massimo Testa and Dr. Eric Heiden for the past 5 years. Please contact us at 823-2900 to schedule an appoint and visit www.athleticamps.com to learn more about AthletiCamps services.
Contact Oliver or Curtis at CBE to reserve your spot today, as space is limited!
Curtis Christensen
Cambria Bicycle Emporium
483 Grass Valley Hwy
Auburn, CA 95603
530-823-2900