Reynolds531
02-17-2004, 06:52 AM
I have found that if I overtrain I get a slight pain in my scalp above and behind my ear. It's a reliable indicator for me that I need some recovery days. Is this totally bizarre, or does anyone else have a similar indicator of overtraining?
snapdragen
02-17-2004, 05:40 PM
it does sound bizarre. Bizarrre is good though.
Actually, could it be your glasses? That seems about the right spot for the ear piece to hit.
Reynolds531
02-18-2004, 07:38 AM
My guess is that my muscles in my neck, face and head get tense when I overtrain and cause the soreness.