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Forum: Coaching

Ask the Coach

    • Replies: 2
    • Views: 319
    1 Week Ago Go to last post
  1. Rear Derailleur Question

    Started by quailman85749, 2 Weeks Ago
    • Replies: 1
    • Views: 198
    2 Weeks Ago Go to last post
  2. Middle Age and not so sure...

    Started by calidreaming, 4 Weeks Ago
    • Replies: 9
    • Views: 1,281
    2 Weeks Ago Go to last post
  3. Gaining Sprint Power in Off Season

    Started by welch174, 09-06-2018
    • Replies: 2
    • Views: 685
    09-09-2018 Go to last post
    • Replies: 15
    • Views: 3,069
    09-06-2018 Go to last post
  4. Back to back race weekends

    Started by BuenosAires, 08-06-2018
    • Replies: 3
    • Views: 877
    08-29-2018 Go to last post
  5. Best Insole for Cycling Shoes???

    Started by Nacracer, 10-28-2009
    2 Pages
    1 2
    • Replies: 48
    • Views: 97,422
    08-28-2018 Go to last post
    • Replies: 8
    • Views: 921
    08-25-2018 Go to last post
  6. Endurance Race HR zones

    Started by davesupra, 08-08-2018
    • Replies: 12
    • Views: 1,105
    08-14-2018 Go to last post
  7. New bike computer - options?

    Started by StillKeen, 04-26-2018
    • Replies: 7
    • Views: 3,539
    05-07-2018 Go to last post
  8. Realistic FTP Goals... or not?

    Started by TDFbound, 09-16-2017
    • Replies: 23
    • Views: 9,051
    04-20-2018 Go to last post
  9. cycling and leg length

    Started by centurionomega, 01-26-2018
    • Replies: 9
    • Views: 4,293
    03-12-2018 Go to last post
  10. Looking for best coaching

    Started by renjithc07, 03-06-2018
    • Replies: 0
    • Views: 709
    03-06-2018 Go to last post
  11. Rollers or Wahoo Kickr?

    Started by Rider07, 02-01-2018
    • Replies: 18
    • Views: 2,571
    03-05-2018 Go to last post
    • Replies: 14
    • Views: 4,604
    03-01-2018 Go to last post
  12. Bereda Training app online

    Started by mrcookie, 02-01-2018
    • Replies: 0
    • Views: 855
    02-01-2018 Go to last post
  13. Crit fitness fast

    Started by anthem78, 12-23-2017
    • Replies: 3
    • Views: 1,247
    12-26-2017 Go to last post
  14. FTP test: Drafting??

    Started by Hyder, 12-01-2017
    • Replies: 4
    • Views: 2,000
    12-02-2017 Go to last post
  15. Anaerobic adaptation

    Started by hrumpole, 10-27-2017
    • Replies: 19
    • Views: 2,773
    11-30-2017 Go to last post
  16. Ankle dorsiflexion

    Started by arinowner, 11-09-2017
    • Replies: 5
    • Views: 1,885
    11-12-2017 Go to last post
  17. Base Training Structure

    Started by TDFbound, 10-31-2017
    • Replies: 0
    • Views: 1,508
    10-31-2017 Go to last post
  18. Trigger Finger and Muy Pain!

    Started by cheddarlove, 03-28-2010
    • Replies: 13
    • Views: 8,080
    10-20-2017 Go to last post
  19. Heart rate based question

    Started by mrcookie, 10-30-2016
    • Replies: 8
    • Views: 3,674
    10-16-2017 Go to last post
    • Replies: 0
    • Views: 1,289
    09-13-2017 Go to last post
  20. FTP Test Question

    Started by Bspboy, 09-07-2017
    • Replies: 4
    • Views: 2,327
    09-09-2017 Go to last post
    • Replies: 3
    • Views: 1,227
    09-09-2017 Go to last post
  21. Anybody here using the Polar M450?

    Started by Bob Ross, 08-28-2017
    • Replies: 0
    • Views: 1,044
    08-28-2017 Go to last post
    • Replies: 15
    • Views: 3,730
    07-14-2017 Go to last post
  22. Power/speed estmates

    Started by Rider07, 06-26-2017
    • Replies: 14
    • Views: 2,816
    07-12-2017 Go to last post
  23. Typical CTS scores

    Started by elguntor, 04-20-2017
    • Replies: 0
    • Views: 1,442
    04-20-2017 Go to last post
  24. Pulled hammy

    Started by likesbeer, 05-25-2016
    • Replies: 7
    • Views: 3,143
    02-09-2017 Go to last post
    • Replies: 17
    • Views: 3,962
    01-20-2017 Go to last post
    • Replies: 2
    • Views: 2,557
    12-09-2016 Go to last post
  25. saddle height

    Started by andre71144, 06-07-2016
    • Replies: 18
    • Views: 4,449
    10-10-2016 Go to last post
    • Replies: 16
    • Views: 2,904
    10-02-2016 Go to last post
  26. Riding a lot and staying "fit"

    Started by Cleanneon98, 08-30-2016
    • Replies: 3
    • Views: 2,819
    09-27-2016 Go to last post
  27. Cycling training program?

    Started by Judgment, 09-11-2016
    • Replies: 10
    • Views: 3,167
    09-23-2016 Go to last post
  28. PowerTap Joule in Garmin mount?

    Started by mtrac, 09-11-2016
    • Replies: 6
    • Views: 1,620
    09-12-2016 Go to last post
    • Replies: 33
    • Views: 8,905
    09-07-2016 Go to last post
    • Replies: 5
    • Views: 2,535
    08-23-2016 Go to last post
  29. increasing average speed

    Started by rakrunner, 07-31-2014
    2 Pages
    1 2
    • Replies: 26
    • Views: 9,568
    08-15-2016 Go to last post
  30. Going the distance

    Started by Fajita Dave, 04-10-2016
    2 Pages
    1 2
    • Replies: 31
    • Views: 5,981
    08-13-2016 Go to last post
  31. Last full day ride before Ventoux

    Started by Trek_5200, 06-16-2016
    • Replies: 6
    • Views: 1,789
    06-27-2016 Go to last post
  32. Getting back into it

    Started by svard75, 05-30-2016
    • Replies: 8
    • Views: 1,613
    05-31-2016 Go to last post
    • Replies: 14
    • Views: 4,036
    05-29-2016 Go to last post
  33. Heartrate

    Started by Hyder, 12-04-2015
    • Replies: 15
    • Views: 3,674
    05-23-2016 Go to last post
  34. IT Band pain

    Started by jtmoney528, 04-22-2016
    • Replies: 8
    • Views: 2,286
    05-13-2016 Go to last post
    • Replies: 10
    • Views: 1,748
    05-13-2016 Go to last post
  35. Thalassemia?

    Started by backache, 09-03-2008
    • Replies: 10
    • Views: 3,437
    04-21-2016 Go to last post
  36. Adjust training or good?

    Started by Gregon2wheels, 04-07-2016
    • Replies: 4
    • Views: 1,815
    04-12-2016 Go to last post

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