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Forum: Coaching

Ask the Coach

    • Replies: 6
    • Views: 836
    1 Week Ago Go to last post
  1. Rollers or Wahoo Kickr?

    Started by Rider07, 3 Weeks Ago
    • Replies: 17
    • Views: 1,225
    1 Week Ago Go to last post
  2. cycling and leg length

    Started by centurionomega, 4 Weeks Ago
    • Replies: 6
    • Views: 787
    2 Weeks Ago Go to last post
  3. Bereda Training app online

    Started by mrcookie, 3 Weeks Ago
    • Replies: 0
    • Views: 198
    3 Weeks Ago Go to last post
  4. Realistic FTP Goals... or not?

    Started by TDFbound, 09-16-2017
    • Replies: 21
    • Views: 4,981
    4 Weeks Ago Go to last post
  5. Crit fitness fast

    Started by anthem78, 12-23-2017
    • Replies: 3
    • Views: 582
    12-26-2017 Go to last post
  6. FTP test: Drafting??

    Started by Hyder, 12-01-2017
    • Replies: 4
    • Views: 1,506
    12-02-2017 Go to last post
  7. Anaerobic adaptation

    Started by hrumpole, 10-27-2017
    • Replies: 19
    • Views: 2,190
    11-30-2017 Go to last post
  8. Ankle dorsiflexion

    Started by arinowner, 11-09-2017
    • Replies: 5
    • Views: 1,207
    11-12-2017 Go to last post
  9. Base Training Structure

    Started by TDFbound, 10-31-2017
    • Replies: 0
    • Views: 921
    10-31-2017 Go to last post
  10. Trigger Finger and Muy Pain!

    Started by cheddarlove, 03-28-2010
    • Replies: 13
    • Views: 7,014
    10-20-2017 Go to last post
  11. Heart rate based question

    Started by mrcookie, 10-30-2016
    • Replies: 8
    • Views: 3,071
    10-16-2017 Go to last post
    • Replies: 0
    • Views: 694
    09-13-2017 Go to last post
  12. FTP Test Question

    Started by Bspboy, 09-07-2017
    • Replies: 4
    • Views: 1,339
    09-09-2017 Go to last post
    • Replies: 3
    • Views: 836
    09-09-2017 Go to last post
  13. Anybody here using the Polar M450?

    Started by Bob Ross, 08-28-2017
    • Replies: 0
    • Views: 640
    08-28-2017 Go to last post
    • Replies: 15
    • Views: 3,211
    07-14-2017 Go to last post
  14. Power/speed estmates

    Started by Rider07, 06-26-2017
    • Replies: 14
    • Views: 1,800
    07-12-2017 Go to last post
  15. Typical CTS scores

    Started by elguntor, 04-20-2017
    • Replies: 0
    • Views: 993
    04-20-2017 Go to last post
  16. Pulled hammy

    Started by likesbeer, 05-25-2016
    • Replies: 7
    • Views: 2,726
    02-09-2017 Go to last post
    • Replies: 17
    • Views: 3,086
    01-20-2017 Go to last post
    • Replies: 2
    • Views: 2,135
    12-09-2016 Go to last post
  17. saddle height

    Started by andre71144, 06-07-2016
    • Replies: 18
    • Views: 3,634
    10-10-2016 Go to last post
    • Replies: 16
    • Views: 2,430
    10-02-2016 Go to last post
  18. Riding a lot and staying "fit"

    Started by Cleanneon98, 08-30-2016
    • Replies: 3
    • Views: 2,289
    09-27-2016 Go to last post
  19. Cycling training program?

    Started by Judgment, 09-11-2016
    • Replies: 10
    • Views: 2,411
    09-23-2016 Go to last post
  20. PowerTap Joule in Garmin mount?

    Started by mtrac, 09-11-2016
    • Replies: 6
    • Views: 1,154
    09-12-2016 Go to last post
    • Replies: 33
    • Views: 7,452
    09-07-2016 Go to last post
    • Replies: 5
    • Views: 2,069
    08-23-2016 Go to last post
  21. increasing average speed

    Started by rakrunner, 07-31-2014
    2 Pages
    1 2
    • Replies: 26
    • Views: 8,371
    08-15-2016 Go to last post
  22. Going the distance

    Started by Fajita Dave, 04-10-2016
    2 Pages
    1 2
    • Replies: 31
    • Views: 4,939
    08-13-2016 Go to last post
  23. Last full day ride before Ventoux

    Started by Trek_5200, 06-16-2016
    • Replies: 6
    • Views: 1,438
    06-27-2016 Go to last post
  24. Getting back into it

    Started by svard75, 05-30-2016
    • Replies: 8
    • Views: 1,180
    05-31-2016 Go to last post
    • Replies: 14
    • Views: 3,459
    05-29-2016 Go to last post
  25. Heartrate

    Started by Hyder, 12-04-2015
    • Replies: 15
    • Views: 3,184
    05-23-2016 Go to last post
  26. IT Band pain

    Started by jtmoney528, 04-22-2016
    • Replies: 8
    • Views: 1,864
    05-13-2016 Go to last post
    • Replies: 10
    • Views: 1,340
    05-13-2016 Go to last post
  27. Thalassemia?

    Started by backache, 09-03-2008
    • Replies: 10
    • Views: 2,905
    04-21-2016 Go to last post
  28. Adjust training or good?

    Started by Gregon2wheels, 04-07-2016
    • Replies: 4
    • Views: 1,408
    04-12-2016 Go to last post
  29. Issues with Electrolyte Additives

    Started by ebnash, 03-23-2016
    • Replies: 20
    • Views: 5,099
    04-11-2016 Go to last post
    • Replies: 2
    • Views: 1,336
    04-10-2016 Go to last post
  30. PM questions

    Started by TiCoyote, 03-23-2016
    • Replies: 3
    • Views: 1,293
    03-23-2016 Go to last post
  31. FTP testing and pacing

    Started by jkc, 03-03-2016
    • Replies: 10
    • Views: 2,636
    jkc
    03-12-2016 Go to last post
  32. Hamstring Injury Advise

    Started by reg32, 11-25-2015
    • Replies: 8
    • Views: 1,568
    03-06-2016 Go to last post
    • Replies: 15
    • Views: 6,541
    02-23-2016 Go to last post
    • Replies: 11
    • Views: 2,088
    02-22-2016 Go to last post
    • Replies: 15
    • Views: 3,294
    apn
    02-15-2016 Go to last post
    • Replies: 19
    • Views: 1,997
    02-11-2016 Go to last post
  33. FTP super lousy?

    Started by cpecrivaine, 08-22-2015
    • Replies: 19
    • Views: 4,208
    12-02-2015 Go to last post
    • Replies: 11
    • Views: 2,015
    11-19-2015 Go to last post

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