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Forum: Coaching

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  1. Learning be efficient when pedaling?

    Started by knezz, 09-23-2013
    2 Pages
    1 2
    • Replies: 41
    • Views: 11,866
    11-16-2015 Go to last post
  2. Teaching a kid to ride

    Started by David Loving, 11-12-2015
    • Replies: 1
    • Views: 1,060
    11-12-2015 Go to last post
    • Replies: 8
    • Views: 1,985
    11-07-2015 Go to last post
  3. Training for a 28mile race.

    Started by NickGroves, 10-15-2015
    2 Pages
    1 2
    • Replies: 40
    • Views: 5,611
    11-05-2015 Go to last post
  4. Won a contest now I'm lost...

    Started by Rp3, 10-11-2015
    • Replies: 6
    • Views: 1,722
    Rp3
    10-12-2015 Go to last post
    • Replies: 4
    • Views: 1,554
    10-09-2015 Go to last post
  5. Polarized Training and Intervals

    Started by hobkirk, 09-23-2015
    • Replies: 3
    • Views: 2,110
    10-08-2015 Go to last post
  6. How do I train from here?

    Started by the_doctor, 09-22-2015
    2 Pages
    1 2
    • Replies: 39
    • Views: 6,326
    10-05-2015 Go to last post
  7. Zone 3 Training

    Started by Corenfa, 09-03-2015
    2 Pages
    1 2
    • Replies: 47
    • Views: 8,557
    09-28-2015 Go to last post
  8. HR zone performance feedback

    Started by Mandeville, 09-10-2015
    • Replies: 3
    • Views: 1,461
    09-12-2015 Go to last post
  9. How's my fitness and what am I ready for?

    Started by Mergetrio, 07-16-2015
    2 Pages
    1 2
    • Replies: 25
    • Views: 6,816
    09-04-2015 Go to last post
    • Replies: 15
    • Views: 3,271
    08-13-2015 Go to last post
  10. New app for coaches

    Started by CProvencio, 07-17-2015
    • Replies: 5
    • Views: 1,677
    07-20-2015 Go to last post
  11. Best Insole for Cycling Shoes???

    Started by Nacracer, 10-28-2009
    2 Pages
    1 2
    • Replies: 44
    • Views: 93,037
    07-12-2015 Go to last post
  12. Power meter or not?

    Started by Wicked2006, 05-21-2015
    3 Pages
    1 2 3
    • Replies: 57
    • Views: 10,822
    06-26-2015 Go to last post
  13. Intervals: Fast or Slow

    Started by leond, 05-29-2015
    2 Pages
    1 2
    • Replies: 28
    • Views: 5,007
    06-16-2015 Go to last post
    • Replies: 0
    • Views: 924
    06-05-2015 Go to last post
    • Replies: 5
    • Views: 2,070
    06-02-2015 Go to last post
  14. Knee cap

    Started by Keoki, 04-11-2015
    • Replies: 6
    • Views: 2,035
    05-29-2015 Go to last post
  15. Crunches?

    Started by Social Climber, 05-18-2015
    • Replies: 15
    • Views: 2,816
    05-21-2015 Go to last post
  16. increasing zone 7 power

    Started by seppo17, 04-30-2015
    • Replies: 9
    • Views: 1,793
    05-20-2015 Go to last post
  17. My first race.

    Started by Flexnuphill, 05-08-2015
    • Replies: 9
    • Views: 1,805
    05-13-2015 Go to last post
  18. TCC peak question

    Started by FasterStronger, 05-03-2015
    • Replies: 0
    • Views: 941
    05-03-2015 Go to last post
  19. Inability to get hr up

    Started by luwabra, 02-16-2015
    • Replies: 15
    • Views: 3,025
    04-28-2015 Go to last post
  20. Coming back from a crash

    Started by usedtorace, 03-16-2015
    • Replies: 7
    • Views: 1,582
    03-30-2015 Go to last post
  21. All I have to ride are hills

    Started by krispin, 03-16-2015
    • Replies: 23
    • Views: 2,735
    03-28-2015 Go to last post
    • Replies: 13
    • Views: 2,591
    03-24-2015 Go to last post
  22. Is my HR too high?

    Started by quikcolin, 02-28-2015
    • Replies: 16
    • Views: 3,602
    03-24-2015 Go to last post
  23. one leg drills

    Started by DaveG, 02-22-2015
    2 Pages
    1 2
    • Replies: 41
    • Views: 5,871
    03-08-2015 Go to last post
    • Replies: 10
    • Views: 2,026
    03-07-2015 Go to last post
  24. Payoff for this training work?

    Started by Oregonazm, 02-09-2015
    • Replies: 5
    • Views: 1,663
    tlg
    02-18-2015 Go to last post
  25. FTP as a % of 8 minute test?

    Started by MerlinAma, 11-02-2011
    • Replies: 8
    • Views: 24,442
    02-15-2015 Go to last post
  26. Good Training Program???

    Started by MNdag, 02-11-2015
    • Replies: 6
    • Views: 1,692
    02-13-2015 Go to last post
    • Replies: 3
    • Views: 1,471
    mm9
    02-11-2015 Go to last post
  27. intervals build base or endurance?

    Started by notwist, 02-08-2015
    • Replies: 3
    • Views: 1,806
    02-09-2015 Go to last post
  28. HIT and long rides

    Started by Srode, 02-03-2015
    • Replies: 10
    • Views: 1,997
    02-05-2015 Go to last post
  29. Work out for non-cycling days

    Started by dkretzer14, 02-01-2015
    • Replies: 3
    • Views: 1,382
    02-03-2015 Go to last post
  30. new to coaching

    Started by Hyder, 01-30-2015
    • Replies: 0
    • Views: 961
    01-30-2015 Go to last post
    • Replies: 7
    • Views: 1,633
    01-28-2015 Go to last post
    • Replies: 9
    • Views: 1,897
    01-20-2015 Go to last post
  31. cyclo90 day HIT training

    Started by fflutterffly, 12-30-2014
    • Replies: 8
    • Views: 2,066
    01-04-2015 Go to last post
  32. Winter Weight Training for Strength not Mass?

    Started by Rackerman, 11-20-2014
    3 Pages
    1 2 3
    • Replies: 70
    • Views: 10,022
    01-04-2015 Go to last post
    • Replies: 6
    • Views: 1,950
    01-04-2015 Go to last post
  33. Unhappy Lactic acid threshold

    Started by ywang, 06-11-2014
    • Replies: 4
    • Views: 2,480
    01-03-2015 Go to last post
  34. Finding a multidiscipline coach

    Started by 41ants, 12-24-2014
    • Replies: 0
    • Views: 779
    12-24-2014 Go to last post
    • Replies: 14
    • Views: 7,528
    12-20-2014 Go to last post
  35. Critique my training plan.

    Started by Airpoppoff, 01-03-2014
    • Replies: 5
    • Views: 2,691
    12-17-2014 Go to last post
    • Replies: 1
    • Views: 1,956
    12-10-2014 Go to last post
    • Replies: 10
    • Views: 1,964
    12-06-2014 Go to last post
  36. Coach feedback?

    Started by vivid, 11-25-2014
    • Replies: 5
    • Views: 1,190
    11-25-2014 Go to last post

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