I go under the knife this week to have a perniatal hernia repaired and need recommendations when I can resume riding.
The surgon is telling me I need to take 5 days before returning to work and 6 weeks with no lifting anything more than 20 pounds.
My questions is how long should I wait before getting on the trainer and how long before getting back on the road?
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Thread: Perinatal Hernia Surgery
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