Four weeks new to cycling, and on any outdoor rides over about an hour, I start to feel a pain around my left should blade (scapula). I can ride with it, but it's pretty annoying and persists for the rest of the ride. Never happens on the indoor trainer, but occurs on every longer outdoor ride (left side only). Once off the bike, the pain subsides decently quickly (to a dull ache).
Any thoughts on what could be causing this and any suggestions for position / bike fit changes to try? Finding a solution would go a long way to increasing my comfort and enjoyment on the bike.
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Thread: Shoulder Blade Pain
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