2-3 hours between? you can probably do a very short warm up for the second one, i doubt you'd need to completely repeat your normal warm up. lots of elite level racers will do a couple hours in the morning before an afternoon/evening crit or even mass start track race, and then just do a quick warm up before the event. your personal experience w/ your upcoming events will help you figure out what you can do or get away w/o doing.
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