Coaching
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Forum: Coaching

Ask the Coach

    • Replies: 0
    • Views: 28
    1 Hour Ago Go to last post
    • Replies: 12
    • Views: 5,574
    10-31-2019 Go to last post
  1. question about wheel bearing races

    Started by Hallsey, 10-16-2019
    • Replies: 3
    • Views: 762
    10-17-2019 Go to last post
  2. Anyone using WKO5?

    Started by Srode, 09-25-2019
    • Replies: 4
    • Views: 1,156
    10-08-2019 Go to last post
  3. Realistic FTP Goals... or not?

    Started by TDFbound, 09-16-2017
    • Replies: 24
    • Views: 16,600
    09-06-2019 Go to last post
  4. Pacing for a 4 day mountain trip

    Started by Milachka, 08-01-2019
    • Replies: 0
    • Views: 239
    08-01-2019 Go to last post
    • Replies: 9
    • Views: 2,244
    07-28-2019 Go to last post
  5. Quesitons about HIIT

    Started by KleinMan, 04-19-2019
    • Replies: 5
    • Views: 1,778
    05-01-2019 Go to last post
  6. Threshold HR from test or race?

    Started by mrcookie, 03-11-2019
    • Replies: 13
    • Views: 1,919
    T K
    04-09-2019 Go to last post
  7. When to take an extra day?

    Started by sswitzky, 03-14-2019
    • Replies: 2
    • Views: 641
    03-14-2019 Go to last post
  8. Middle Age and not so sure...

    Started by calidreaming, 09-15-2018
    • Replies: 13
    • Views: 4,461
    03-12-2019 Go to last post
    • Replies: 4
    • Views: 1,912
    01-03-2019 Go to last post
  9. Stupid Newbie Training Questions

    Started by sswitzky, 12-06-2018
    • Replies: 7
    • Views: 2,315
    12-13-2018 Go to last post
    • Replies: 5
    • Views: 1,155
    11-23-2018 Go to last post
  10. becoming a coach

    Started by mrcookie, 10-29-2018
    • Replies: 0
    • Views: 1,208
    10-29-2018 Go to last post
  11. Rear Derailleur Question

    Started by quailman85749, 10-04-2018
    • Replies: 1
    • Views: 628
    10-04-2018 Go to last post
  12. Gaining Sprint Power in Off Season

    Started by welch174, 09-06-2018
    • Replies: 2
    • Views: 1,167
    09-09-2018 Go to last post
    • Replies: 15
    • Views: 5,012
    09-06-2018 Go to last post
  13. Back to back race weekends

    Started by BuenosAires, 08-06-2018
    • Replies: 3
    • Views: 1,141
    08-29-2018 Go to last post
  14. Best Insole for Cycling Shoes???

    Started by Nacracer, 10-28-2009
    2 Pages
    1 2
    • Replies: 48
    • Views: 102,235
    08-28-2018 Go to last post
    • Replies: 8
    • Views: 5,190
    08-25-2018 Go to last post
  15. Endurance Race HR zones

    Started by davesupra, 08-08-2018
    • Replies: 12
    • Views: 1,523
    08-14-2018 Go to last post
  16. New bike computer - options?

    Started by StillKeen, 04-26-2018
    • Replies: 7
    • Views: 3,971
    05-07-2018 Go to last post
  17. cycling and leg length

    Started by centurionomega, 01-26-2018
    • Replies: 9
    • Views: 8,371
    03-12-2018 Go to last post
  18. Looking for best coaching

    Started by renjithc07, 03-06-2018
    • Replies: 0
    • Views: 936
    03-06-2018 Go to last post
  19. Rollers or Wahoo Kickr?

    Started by Rider07, 02-01-2018
    • Replies: 18
    • Views: 3,935
    03-05-2018 Go to last post
    • Replies: 14
    • Views: 13,313
    03-01-2018 Go to last post
  20. Bereda Training app online

    Started by mrcookie, 02-01-2018
    • Replies: 0
    • Views: 1,358
    02-01-2018 Go to last post
  21. Crit fitness fast

    Started by anthem78, 12-23-2017
    • Replies: 3
    • Views: 1,562
    12-26-2017 Go to last post
  22. FTP test: Drafting??

    Started by Hyder, 12-01-2017
    • Replies: 4
    • Views: 2,316
    12-02-2017 Go to last post
  23. Anaerobic adaptation

    Started by hrumpole, 10-27-2017
    • Replies: 19
    • Views: 3,220
    11-30-2017 Go to last post
  24. Ankle dorsiflexion

    Started by arinowner, 11-09-2017
    • Replies: 5
    • Views: 2,866
    11-12-2017 Go to last post
  25. Base Training Structure

    Started by TDFbound, 10-31-2017
    • Replies: 0
    • Views: 1,748
    10-31-2017 Go to last post
  26. Trigger Finger and Muy Pain!

    Started by cheddarlove, 03-28-2010
    • Replies: 13
    • Views: 9,449
    10-20-2017 Go to last post
  27. Heart rate based question

    Started by mrcookie, 10-30-2016
    • Replies: 8
    • Views: 3,965
    10-16-2017 Go to last post
    • Replies: 0
    • Views: 1,745
    09-13-2017 Go to last post
  28. FTP Test Question

    Started by Bspboy, 09-07-2017
    • Replies: 4
    • Views: 3,327
    09-09-2017 Go to last post
    • Replies: 3
    • Views: 1,407
    09-09-2017 Go to last post
  29. Anybody here using the Polar M450?

    Started by Bob Ross, 08-28-2017
    • Replies: 0
    • Views: 1,280
    08-28-2017 Go to last post
    • Replies: 15
    • Views: 4,016
    07-14-2017 Go to last post
  30. Power/speed estmates

    Started by Rider07, 06-26-2017
    • Replies: 14
    • Views: 4,099
    07-12-2017 Go to last post
  31. Typical CTS scores

    Started by elguntor, 04-20-2017
    • Replies: 0
    • Views: 1,654
    04-20-2017 Go to last post
  32. Pulled hammy

    Started by likesbeer, 05-25-2016
    • Replies: 7
    • Views: 3,322
    02-09-2017 Go to last post
    • Replies: 17
    • Views: 4,930
    01-20-2017 Go to last post
    • Replies: 2
    • Views: 2,775
    12-09-2016 Go to last post
  33. saddle height

    Started by andre71144, 06-07-2016
    • Replies: 18
    • Views: 5,418
    10-10-2016 Go to last post
    • Replies: 16
    • Views: 3,139
    10-02-2016 Go to last post
  34. Riding a lot and staying "fit"

    Started by Cleanneon98, 08-30-2016
    • Replies: 3
    • Views: 3,076
    09-27-2016 Go to last post
  35. Cycling training program?

    Started by Judgment, 09-11-2016
    • Replies: 10
    • Views: 3,982
    09-23-2016 Go to last post
  36. PowerTap Joule in Garmin mount?

    Started by mtrac, 09-11-2016
    • Replies: 6
    • Views: 2,016
    09-12-2016 Go to last post

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