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Forum: Coaching

Ask the Coach

    • Replies: 1
    • Views: 160
    1 Day Ago Go to last post
    • Replies: 4
    • Views: 1,188
    6 Days Ago Go to last post
  1. becoming a coach

    Started by mrcookie, 3 Weeks Ago
    • Replies: 0
    • Views: 672
    3 Weeks Ago Go to last post
  2. Rear Derailleur Question

    Started by quailman85749, 10-04-2018
    • Replies: 1
    • Views: 300
    10-04-2018 Go to last post
  3. Middle Age and not so sure...

    Started by calidreaming, 09-15-2018
    • Replies: 9
    • Views: 1,442
    10-03-2018 Go to last post
  4. Gaining Sprint Power in Off Season

    Started by welch174, 09-06-2018
    • Replies: 2
    • Views: 781
    09-09-2018 Go to last post
    • Replies: 15
    • Views: 3,248
    09-06-2018 Go to last post
  5. Back to back race weekends

    Started by BuenosAires, 08-06-2018
    • Replies: 3
    • Views: 948
    08-29-2018 Go to last post
  6. Best Insole for Cycling Shoes???

    Started by Nacracer, 10-28-2009
    2 Pages
    1 2
    • Replies: 48
    • Views: 97,989
    08-28-2018 Go to last post
    • Replies: 8
    • Views: 1,201
    08-25-2018 Go to last post
  7. Endurance Race HR zones

    Started by davesupra, 08-08-2018
    • Replies: 12
    • Views: 1,207
    08-14-2018 Go to last post
  8. New bike computer - options?

    Started by StillKeen, 04-26-2018
    • Replies: 7
    • Views: 3,613
    05-07-2018 Go to last post
  9. Realistic FTP Goals... or not?

    Started by TDFbound, 09-16-2017
    • Replies: 23
    • Views: 9,885
    04-20-2018 Go to last post
  10. cycling and leg length

    Started by centurionomega, 01-26-2018
    • Replies: 9
    • Views: 4,619
    03-12-2018 Go to last post
  11. Looking for best coaching

    Started by renjithc07, 03-06-2018
    • Replies: 0
    • Views: 767
    03-06-2018 Go to last post
  12. Rollers or Wahoo Kickr?

    Started by Rider07, 02-01-2018
    • Replies: 18
    • Views: 2,794
    03-05-2018 Go to last post
    • Replies: 14
    • Views: 5,943
    03-01-2018 Go to last post
  13. Bereda Training app online

    Started by mrcookie, 02-01-2018
    • Replies: 0
    • Views: 925
    02-01-2018 Go to last post
  14. Crit fitness fast

    Started by anthem78, 12-23-2017
    • Replies: 3
    • Views: 1,331
    12-26-2017 Go to last post
  15. FTP test: Drafting??

    Started by Hyder, 12-01-2017
    • Replies: 4
    • Views: 2,064
    12-02-2017 Go to last post
  16. Anaerobic adaptation

    Started by hrumpole, 10-27-2017
    • Replies: 19
    • Views: 2,855
    11-30-2017 Go to last post
  17. Ankle dorsiflexion

    Started by arinowner, 11-09-2017
    • Replies: 5
    • Views: 1,998
    11-12-2017 Go to last post
  18. Base Training Structure

    Started by TDFbound, 10-31-2017
    • Replies: 0
    • Views: 1,570
    10-31-2017 Go to last post
  19. Trigger Finger and Muy Pain!

    Started by cheddarlove, 03-28-2010
    • Replies: 13
    • Views: 8,253
    10-20-2017 Go to last post
  20. Heart rate based question

    Started by mrcookie, 10-30-2016
    • Replies: 8
    • Views: 3,724
    10-16-2017 Go to last post
    • Replies: 0
    • Views: 1,373
    09-13-2017 Go to last post
  21. FTP Test Question

    Started by Bspboy, 09-07-2017
    • Replies: 4
    • Views: 2,556
    09-09-2017 Go to last post
    • Replies: 3
    • Views: 1,277
    09-09-2017 Go to last post
  22. Anybody here using the Polar M450?

    Started by Bob Ross, 08-28-2017
    • Replies: 0
    • Views: 1,101
    08-28-2017 Go to last post
    • Replies: 15
    • Views: 3,785
    07-14-2017 Go to last post
  23. Power/speed estmates

    Started by Rider07, 06-26-2017
    • Replies: 14
    • Views: 2,976
    07-12-2017 Go to last post
  24. Typical CTS scores

    Started by elguntor, 04-20-2017
    • Replies: 0
    • Views: 1,496
    04-20-2017 Go to last post
  25. Pulled hammy

    Started by likesbeer, 05-25-2016
    • Replies: 7
    • Views: 3,202
    02-09-2017 Go to last post
    • Replies: 17
    • Views: 4,113
    01-20-2017 Go to last post
    • Replies: 2
    • Views: 2,617
    12-09-2016 Go to last post
  26. saddle height

    Started by andre71144, 06-07-2016
    • Replies: 18
    • Views: 4,551
    10-10-2016 Go to last post
    • Replies: 16
    • Views: 2,956
    10-02-2016 Go to last post
  27. Riding a lot and staying "fit"

    Started by Cleanneon98, 08-30-2016
    • Replies: 3
    • Views: 2,873
    09-27-2016 Go to last post
  28. Cycling training program?

    Started by Judgment, 09-11-2016
    • Replies: 10
    • Views: 3,318
    09-23-2016 Go to last post
  29. PowerTap Joule in Garmin mount?

    Started by mtrac, 09-11-2016
    • Replies: 6
    • Views: 1,690
    09-12-2016 Go to last post
    • Replies: 33
    • Views: 9,128
    09-07-2016 Go to last post
    • Replies: 5
    • Views: 2,593
    08-23-2016 Go to last post
  30. increasing average speed

    Started by rakrunner, 07-31-2014
    2 Pages
    1 2
    • Replies: 26
    • Views: 9,721
    08-15-2016 Go to last post
  31. Going the distance

    Started by Fajita Dave, 04-10-2016
    2 Pages
    1 2
    • Replies: 31
    • Views: 6,108
    08-13-2016 Go to last post
  32. Last full day ride before Ventoux

    Started by Trek_5200, 06-16-2016
    • Replies: 6
    • Views: 1,841
    06-27-2016 Go to last post
  33. Getting back into it

    Started by svard75, 05-30-2016
    • Replies: 8
    • Views: 1,661
    05-31-2016 Go to last post
    • Replies: 14
    • Views: 4,118
    05-29-2016 Go to last post
  34. Heartrate

    Started by Hyder, 12-04-2015
    • Replies: 15
    • Views: 3,741
    05-23-2016 Go to last post
  35. IT Band pain

    Started by jtmoney528, 04-22-2016
    • Replies: 8
    • Views: 2,339
    05-13-2016 Go to last post
    • Replies: 10
    • Views: 1,790
    05-13-2016 Go to last post

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