Coaching
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  1. Is a heart rate needed for training w/ Power?

    Started by 853, 08-24-2009
    7 Pages
    1 2 3 ... 7
    • Replies: 152
    • Views: 11,345
    01-10-2010 Go to last post
    • Replies: 123
    • Views: 67,325
    plx
    09-12-2012 Go to last post
  2. Running for cyclists?

    Started by soulfly_nyc, 12-26-2010
    5 Pages
    1 2 3 ... 5
    • Replies: 101
    • Views: 41,629
    01-20-2013 Go to last post
  3. Should I buy a power meter?

    Started by Mr. Papagiorgio, 05-17-2010
    4 Pages
    1 2 3 ... 4
    • Replies: 90
    • Views: 25,670
    11-26-2012 Go to last post
  4. How do i get to 400w 20 minute threshold?

    Started by soulfly_nyc, 03-01-2009
    4 Pages
    1 2 3 ... 4
    • Replies: 83
    • Views: 65,295
    03-18-2010 Go to last post
  5. 2 water bottles...what's in YOURS?

    Started by rydbyk, 03-11-2010
    4 Pages
    1 2 3 ... 4
    • Replies: 80
    • Views: 15,653
    08-19-2011 Go to last post
  6. Winter Weight Training for Strength not Mass?

    Started by Rackerman, 11-20-2014
    3 Pages
    1 2 3
    • Replies: 70
    • Views: 12,696
    01-04-2015 Go to last post
  7. Core Muscle Training

    Started by dochoot, 10-28-2009
    3 Pages
    1 2 3
    • Replies: 69
    • Views: 8,425
    03-01-2010 Go to last post
  8. How Much Base Training??

    Started by rocdog, 01-25-2009
    3 Pages
    1 2 3
    • Replies: 68
    • Views: 14,167
    05-06-2009 Go to last post
  9. Honey vs Gel

    Started by leon2982, 08-22-2010
    3 Pages
    1 2 3
    • Replies: 65
    • Views: 23,822
    08-15-2011 Go to last post
  10. How to control my diet?

    Started by shaunx, 01-07-2008
    3 Pages
    1 2 3
    • Replies: 63
    • Views: 8,107
    12-20-2008 Go to last post
  11. Riding does nothing for you.

    Started by George M, 12-23-2010
    3 Pages
    1 2 3
    • Replies: 59
    • Views: 13,557
    02-21-2012 Go to last post
  12. Efficient Peddling Question

    Started by Norcal_Mike, 07-09-2011
    3 Pages
    1 2 3
    • Replies: 57
    • Views: 11,313
    01-05-2012 Go to last post
  13. How to train to be a better climber?

    Started by robdamanii, 10-20-2007
    3 Pages
    1 2 3
    • Replies: 57
    • Views: 9,198
    02-05-2008 Go to last post
  14. Power meter or not?

    Started by Wicked2006, 05-21-2015
    3 Pages
    1 2 3
    • Replies: 57
    • Views: 12,825
    06-26-2015 Go to last post
  15. Joe Friel is accepting applications for clients

    Started by iliveonnitro, 11-24-2008
    3 Pages
    1 2 3
    • Replies: 53
    • Views: 5,237
    02-05-2009 Go to last post
  16. LeMond Revolution Trainer

    Started by Alaska Mike, 09-23-2010
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 18,678
    06-13-2011 Go to last post
  17. Best Insole for Cycling Shoes???

    Started by Nacracer, 10-28-2009
    2 Pages
    1 2
    • Replies: 48
    • Views: 103,905
    08-28-2018 Go to last post
  18. Zone 3 Training

    Started by Corenfa, 09-03-2015
    2 Pages
    1 2
    • Replies: 47
    • Views: 13,402
    09-28-2015 Go to last post
  19. Gym workout - suggestions needed

    Started by moschika, 12-18-2007
    2 Pages
    1 2
    • Replies: 47
    • Views: 5,657
    07-04-2008 Go to last post
  20. 6 months to Haleakala

    Started by Flexnuphill, 10-01-2013
    2 Pages
    1 2
    • Replies: 47
    • Views: 9,988
    04-17-2014 Go to last post
  21. confused about lactate threshold

    Started by SwiftSolo, 08-27-2008
    2 Pages
    1 2
    • Replies: 45
    • Views: 4,915
    10-21-2008 Go to last post
  22. Cycling and weight

    Started by lovetranquillity, 07-11-2009
    2 Pages
    1 2
    • Replies: 44
    • Views: 11,497
    12-27-2009 Go to last post
  23. Power at Lower Heart Rate

    Started by Schneiderguy, 12-03-2007
    2 Pages
    1 2
    • Replies: 43
    • Views: 4,990
    12-14-2007 Go to last post
  24. To race or not to race? That is the question!

    Started by 2spokesloose, 10-02-2012
    2 Pages
    1 2
    • Replies: 42
    • Views: 5,486
    01-20-2013 Go to last post
  25. Question Extremely Low BMI worth keeping?

    Started by cperdue, 08-04-2009
    2 Pages
    1 2
    • Replies: 42
    • Views: 15,179
    10-16-2010 Go to last post
  26. Heart rate

    Started by Peanya, 09-25-2011
    2 Pages
    1 2
    • Replies: 42
    • Views: 8,219
    12-17-2011 Go to last post
  27. Having issues with losing weight

    Started by GDeAngelo, 08-30-2009
    2 Pages
    1 2
    • Replies: 41
    • Views: 7,582
    07-12-2010 Go to last post
  28. Recovery drink important?

    Started by rydbyk, 07-13-2010
    2 Pages
    1 2
    • Replies: 41
    • Views: 13,343
    10-18-2010 Go to last post
  29. one leg drills

    Started by DaveG, 02-22-2015
    2 Pages
    1 2
    • Replies: 41
    • Views: 9,126
    03-08-2015 Go to last post
  30. Learning be efficient when pedaling?

    Started by knezz, 09-23-2013
    2 Pages
    1 2
    • Replies: 41
    • Views: 13,572
    11-16-2015 Go to last post
  31. Cadence for hill climbs?

    Started by the_gormandizer, 10-05-2010
    2 Pages
    1 2
    • Replies: 41
    • Views: 28,235
    09-20-2012 Go to last post
  32. LeMond Power Pilot reviews

    Started by SlowMover, 02-03-2012
    2 Pages
    1 2
    • Replies: 41
    • Views: 19,759
    05-10-2013 Go to last post
  33. Training for a 28mile race.

    Started by NickGroves, 10-15-2015
    2 Pages
    1 2
    • Replies: 40
    • Views: 6,718
    11-05-2015 Go to last post
  34. Health/Fitness Assistance needed please

    Started by FloridaSean, 10-31-2009
    2 Pages
    1 2
    • Replies: 39
    • Views: 3,471
    11-19-2009 Go to last post
  35. How do I train from here?

    Started by the_doctor, 09-22-2015
    2 Pages
    1 2
    • Replies: 39
    • Views: 7,591
    10-05-2015 Go to last post
    • Replies: 38
    • Views: 42,832
    wim
    02-03-2012 Go to last post
  36. How long can you last at max HR....

    Started by rydbyk, 05-27-2010
    2 Pages
    1 2
    • Replies: 35
    • Views: 12,765
    09-05-2010 Go to last post
  37. Here's a training question for everyone

    Started by iliveonnitro, 10-01-2009
    2 Pages
    1 2
    • Replies: 35
    • Views: 5,038
    11-04-2009 Go to last post
  38. Saddle height

    Started by biobanker, 09-18-2009
    2 Pages
    1 2
    • Replies: 34
    • Views: 13,571
    01-26-2010 Go to last post
  39. Dull Knee Pain

    Started by r.shoemaker78, 03-21-2012
    2 Pages
    1 2
    • Replies: 33
    • Views: 16,538
    08-18-2012 Go to last post
  40. Should I hire a coach?

    Started by OldZaskar, 09-14-2009
    2 Pages
    1 2
    • Replies: 33
    • Views: 4,271
    02-24-2010 Go to last post
  41. Riding into strong headwinds 20 mph

    Started by new2rd, 01-16-2012
    2 Pages
    1 2
    • Replies: 33
    • Views: 28,932
    04-18-2012 Go to last post
    • Replies: 33
    • Views: 4,460
    03-06-2010 Go to last post
  42. Intervals?

    Started by STLBILLY, 09-11-2012
    2 Pages
    1 2
    • Replies: 33
    • Views: 5,356
    10-15-2012 Go to last post
  43. How much TSS per week?

    Started by soulfly_nyc, 08-17-2009
    2 Pages
    1 2
    • Replies: 33
    • Views: 59,100
    11-29-2012 Go to last post
    • Replies: 33
    • Views: 10,739
    09-07-2016 Go to last post
  44. Max heart rate

    Started by Burtsc, 09-12-2013
    2 Pages
    1 2
    • Replies: 33
    • Views: 9,305
    11-18-2014 Go to last post
  45. Sprinting - Which gears?

    Started by Keoki, 05-30-2012
    2 Pages
    1 2
    • Replies: 33
    • Views: 19,210
    08-14-2012 Go to last post
  46. Decent training and unstructured riding

    Started by function, 06-19-2008
    2 Pages
    1 2
    • Replies: 32
    • Views: 4,120
    08-25-2009 Go to last post

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