Coaching
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Forum: Coaching

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  1. Best Insole for Cycling Shoes???

    Started by Nacracer, 10-28-2009
    2 Pages
    1 2
    • Replies: 48
    • Views: 105,124
    08-28-2018 Go to last post
  2. Excruciating Inner Thigh Pain

    Started by Duckies, 05-05-2011
    • Replies: 13
    • Views: 70,637
    05-07-2012 Go to last post
    • Replies: 123
    • Views: 67,601
    plx
    09-12-2012 Go to last post
  3. How do i get to 400w 20 minute threshold?

    Started by soulfly_nyc, 03-01-2009
    4 Pages
    1 2 3 ... 4
    • Replies: 83
    • Views: 67,210
    03-18-2010 Go to last post
  4. How much TSS per week?

    Started by soulfly_nyc, 08-17-2009
    2 Pages
    1 2
    • Replies: 33
    • Views: 60,924
    11-29-2012 Go to last post
    • Replies: 38
    • Views: 42,936
    wim
    02-03-2012 Go to last post
  5. Running for cyclists?

    Started by soulfly_nyc, 12-26-2010
    5 Pages
    1 2 3 ... 5
    • Replies: 101
    • Views: 41,780
    01-20-2013 Go to last post
  6. FTP as a % of 8 minute test?

    Started by MerlinAma, 11-02-2011
    • Replies: 8
    • Views: 34,139
    02-15-2015 Go to last post
  7. Riding into strong headwinds 20 mph

    Started by new2rd, 01-16-2012
    2 Pages
    1 2
    • Replies: 33
    • Views: 29,336
    04-18-2012 Go to last post
  8. Cadence for hill climbs?

    Started by the_gormandizer, 10-05-2010
    2 Pages
    1 2
    • Replies: 41
    • Views: 28,367
    09-20-2012 Go to last post
    • Replies: 18
    • Views: 27,097
    02-17-2011 Go to last post
  9. Spinning vs. Pedal Mashing???

    Started by TallCoolOne, 02-19-2012
    • Replies: 24
    • Views: 26,421
    07-17-2013 Go to last post
  10. Should I buy a power meter?

    Started by Mr. Papagiorgio, 05-17-2010
    4 Pages
    1 2 3 ... 4
    • Replies: 90
    • Views: 25,798
    11-26-2012 Go to last post
  11. Watt/Kg useless measurement?

    Started by Doc_D, 02-08-2012
    • Replies: 24
    • Views: 25,271
    02-12-2012 Go to last post
  12. Honey vs Gel

    Started by leon2982, 08-22-2010
    3 Pages
    1 2 3
    • Replies: 65
    • Views: 24,406
    08-15-2011 Go to last post
    • Replies: 5
    • Views: 23,474
    11-07-2008 Go to last post
  13. 215 bpm max heart rate bad?

    Started by wagonman01, 05-25-2009
    • Replies: 23
    • Views: 23,188
    06-22-2009 Go to last post
  14. 5 Hour Century

    Started by Roadiedvm, 09-18-2008
    2 Pages
    1 2
    • Replies: 30
    • Views: 22,675
    10-16-2009 Go to last post
    • Replies: 18
    • Views: 22,025
    02-21-2014 Go to last post
    • Replies: 7
    • Views: 21,598
    01-10-2012 Go to last post
    • Replies: 23
    • Views: 20,654
    03-27-2014 Go to last post
  15. Toe Pain - Extended Rides

    Started by Infomastr, 05-24-2010
    • Replies: 18
    • Views: 20,335
    03-12-2014 Go to last post
  16. Sprinting - Which gears?

    Started by Keoki, 05-30-2012
    2 Pages
    1 2
    • Replies: 33
    • Views: 20,320
    08-14-2012 Go to last post
    • Replies: 14
    • Views: 20,150
    12-20-2014 Go to last post
  17. LeMond Power Pilot reviews

    Started by SlowMover, 02-03-2012
    2 Pages
    1 2
    • Replies: 41
    • Views: 20,050
    05-10-2013 Go to last post
  18. Realistic FTP Goals... or not?

    Started by TDFbound, 09-16-2017
    • Replies: 24
    • Views: 19,742
    09-06-2019 Go to last post
  19. LeMond Revolution Trainer

    Started by Alaska Mike, 09-23-2010
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 18,859
    06-13-2011 Go to last post
    • Replies: 4
    • Views: 18,183
    08-13-2014 Go to last post
    • Replies: 14
    • Views: 17,863
    03-01-2018 Go to last post
  20. Cramping during races and hard training

    Started by velorider, 05-02-2012
    2 Pages
    1 2
    • Replies: 27
    • Views: 16,963
    06-15-2012 Go to last post
  21. Dull Knee Pain

    Started by r.shoemaker78, 03-21-2012
    2 Pages
    1 2
    • Replies: 33
    • Views: 16,770
    08-18-2012 Go to last post
    • Replies: 31
    • Views: 16,203
    04-25-2011 Go to last post
  22. 2 water bottles...what's in YOURS?

    Started by rydbyk, 03-11-2010
    4 Pages
    1 2 3 ... 4
    • Replies: 80
    • Views: 16,011
    08-19-2011 Go to last post
  23. Question Bike shorts too tight?

    Started by Timothy_RIdgway, 07-18-2010
    • Replies: 17
    • Views: 15,364
    10-20-2010 Go to last post
  24. Front knee pain

    Started by kreuzberg, 04-24-2010
    • Replies: 13
    • Views: 15,298
    12-23-2011 Go to last post
  25. Question Extremely Low BMI worth keeping?

    Started by cperdue, 08-04-2009
    2 Pages
    1 2
    • Replies: 42
    • Views: 15,246
    10-16-2010 Go to last post
  26. Fit Question (stem length)

    Started by bigsky, 03-15-2010
    • Replies: 5
    • Views: 14,980
    04-03-2010 Go to last post
  27. What is "easy recovery ride"?

    Started by new2rd, 12-29-2011
    2 Pages
    1 2
    • Replies: 29
    • Views: 14,874
    10-21-2012 Go to last post
  28. How Much Base Training??

    Started by rocdog, 01-25-2009
    3 Pages
    1 2 3
    • Replies: 68
    • Views: 14,348
    05-06-2009 Go to last post
  29. Saddle height

    Started by biobanker, 09-18-2009
    2 Pages
    1 2
    • Replies: 34
    • Views: 13,828
    01-26-2010 Go to last post
  30. Zone 3 Training

    Started by Corenfa, 09-03-2015
    2 Pages
    1 2
    • Replies: 47
    • Views: 13,727
    09-28-2015 Go to last post
  31. Learning be efficient when pedaling?

    Started by knezz, 09-23-2013
    2 Pages
    1 2
    • Replies: 41
    • Views: 13,644
    11-16-2015 Go to last post
  32. Riding does nothing for you.

    Started by George M, 12-23-2010
    3 Pages
    1 2 3
    • Replies: 59
    • Views: 13,593
    02-21-2012 Go to last post
  33. Recovery drink important?

    Started by rydbyk, 07-13-2010
    2 Pages
    1 2
    • Replies: 41
    • Views: 13,401
    10-18-2010 Go to last post
  34. From novice to a intermediate?

    Started by GT3, 06-12-2011
    • Replies: 8
    • Views: 13,340
    06-16-2011 Go to last post
  35. A day rest before FTP?

    Started by zone5, 02-27-2013
    2 Pages
    1 2
    • Replies: 30
    • Views: 13,319
    07-08-2013 Go to last post
  36. Costochondritis??

    Started by Oldteen, 11-06-2007
    • Replies: 6
    • Views: 13,200
    11-09-2007 Go to last post
    • Replies: 6
    • Views: 13,097
    07-02-2009 Go to last post
  37. Power meter or not?

    Started by Wicked2006, 05-21-2015
    3 Pages
    1 2 3
    • Replies: 57
    • Views: 12,985
    06-26-2015 Go to last post
  38. How long can you last at max HR....

    Started by rydbyk, 05-27-2010
    2 Pages
    1 2
    • Replies: 35
    • Views: 12,957
    09-05-2010 Go to last post

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