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  1. Last full day ride before Ventoux

    Started by Trek_5200, 06-16-2016
    • Replies: 6
    • Views: 1,941
    06-27-2016 Go to last post
  2. Getting back into it

    Started by svard75, 05-30-2016
    • Replies: 8
    • Views: 1,726
    05-31-2016 Go to last post
    • Replies: 14
    • Views: 4,409
    05-29-2016 Go to last post
  3. Heartrate

    Started by Hyder, 12-04-2015
    • Replies: 15
    • Views: 3,877
    05-23-2016 Go to last post
  4. IT Band pain

    Started by jtmoney528, 04-22-2016
    • Replies: 8
    • Views: 2,388
    05-13-2016 Go to last post
    • Replies: 10
    • Views: 1,841
    05-13-2016 Go to last post
  5. Thalassemia?

    Started by backache, 09-03-2008
    • Replies: 10
    • Views: 3,748
    04-21-2016 Go to last post
  6. Adjust training or good?

    Started by Gregon2wheels, 04-07-2016
    • Replies: 4
    • Views: 1,891
    04-12-2016 Go to last post
  7. Issues with Electrolyte Additives

    Started by ebnash, 03-23-2016
    • Replies: 20
    • Views: 7,750
    04-11-2016 Go to last post
    • Replies: 2
    • Views: 1,775
    04-10-2016 Go to last post
  8. PM questions

    Started by TiCoyote, 03-23-2016
    • Replies: 3
    • Views: 1,705
    03-23-2016 Go to last post
  9. FTP testing and pacing

    Started by jkc, 03-03-2016
    • Replies: 10
    • Views: 3,357
    jkc
    03-12-2016 Go to last post
  10. Hamstring Injury Advise

    Started by reg32, 11-25-2015
    • Replies: 8
    • Views: 2,174
    03-06-2016 Go to last post
    • Replies: 15
    • Views: 10,069
    02-23-2016 Go to last post
    • Replies: 11
    • Views: 2,530
    02-22-2016 Go to last post
    • Replies: 15
    • Views: 4,150
    apn
    02-15-2016 Go to last post
    • Replies: 19
    • Views: 2,456
    02-11-2016 Go to last post
  11. FTP super lousy?

    Started by cpecrivaine, 08-22-2015
    • Replies: 19
    • Views: 6,376
    12-02-2015 Go to last post
    • Replies: 11
    • Views: 2,342
    11-19-2015 Go to last post
  12. Learning be efficient when pedaling?

    Started by knezz, 09-23-2013
    2 Pages
    1 2
    • Replies: 41
    • Views: 13,092
    11-16-2015 Go to last post
  13. Teaching a kid to ride

    Started by David Loving, 11-12-2015
    • Replies: 1
    • Views: 1,339
    11-12-2015 Go to last post
    • Replies: 8
    • Views: 2,465
    11-07-2015 Go to last post
  14. Training for a 28mile race.

    Started by NickGroves, 10-15-2015
    2 Pages
    1 2
    • Replies: 40
    • Views: 6,434
    11-05-2015 Go to last post
  15. Won a contest now I'm lost...

    Started by Rp3, 10-11-2015
    • Replies: 6
    • Views: 1,985
    Rp3
    10-12-2015 Go to last post
    • Replies: 4
    • Views: 1,823
    10-09-2015 Go to last post
  16. Polarized Training and Intervals

    Started by hobkirk, 09-23-2015
    • Replies: 3
    • Views: 2,767
    10-08-2015 Go to last post
  17. How do I train from here?

    Started by the_doctor, 09-22-2015
    2 Pages
    1 2
    • Replies: 39
    • Views: 7,187
    10-05-2015 Go to last post
  18. Zone 3 Training

    Started by Corenfa, 09-03-2015
    2 Pages
    1 2
    • Replies: 47
    • Views: 11,877
    09-28-2015 Go to last post
  19. HR zone performance feedback

    Started by Mandeville, 09-10-2015
    • Replies: 3
    • Views: 1,775
    09-12-2015 Go to last post
  20. How's my fitness and what am I ready for?

    Started by Mergetrio, 07-16-2015
    2 Pages
    1 2
    • Replies: 25
    • Views: 7,497
    09-04-2015 Go to last post
    • Replies: 15
    • Views: 3,554
    08-13-2015 Go to last post
  21. New app for coaches

    Started by CProvencio, 07-17-2015
    • Replies: 5
    • Views: 1,957
    07-20-2015 Go to last post
  22. Power meter or not?

    Started by Wicked2006, 05-21-2015
    3 Pages
    1 2 3
    • Replies: 57
    • Views: 12,193
    06-26-2015 Go to last post
  23. Intervals: Fast or Slow

    Started by leond, 05-29-2015
    2 Pages
    1 2
    • Replies: 28
    • Views: 6,007
    06-16-2015 Go to last post
    • Replies: 0
    • Views: 1,225
    06-05-2015 Go to last post
    • Replies: 5
    • Views: 2,917
    06-02-2015 Go to last post
  24. Knee cap

    Started by Keoki, 04-11-2015
    • Replies: 6
    • Views: 2,303
    05-29-2015 Go to last post
  25. Crunches?

    Started by Social Climber, 05-18-2015
    • Replies: 15
    • Views: 3,133
    05-21-2015 Go to last post
  26. increasing zone 7 power

    Started by seppo17, 04-30-2015
    • Replies: 9
    • Views: 2,050
    05-20-2015 Go to last post
  27. My first race.

    Started by Flexnuphill, 05-08-2015
    • Replies: 9
    • Views: 2,088
    05-13-2015 Go to last post
  28. TCC peak question

    Started by FasterStronger, 05-03-2015
    • Replies: 0
    • Views: 1,188
    05-03-2015 Go to last post
  29. Inability to get hr up

    Started by luwabra, 02-16-2015
    • Replies: 15
    • Views: 3,295
    04-28-2015 Go to last post
  30. Coming back from a crash

    Started by usedtorace, 03-16-2015
    • Replies: 7
    • Views: 1,819
    03-30-2015 Go to last post
  31. All I have to ride are hills

    Started by krispin, 03-16-2015
    • Replies: 23
    • Views: 3,103
    03-28-2015 Go to last post
    • Replies: 13
    • Views: 2,990
    03-24-2015 Go to last post
  32. Is my HR too high?

    Started by quikcolin, 02-28-2015
    • Replies: 16
    • Views: 4,041
    03-24-2015 Go to last post
  33. one leg drills

    Started by DaveG, 02-22-2015
    2 Pages
    1 2
    • Replies: 41
    • Views: 7,449
    03-08-2015 Go to last post
    • Replies: 10
    • Views: 2,262
    03-07-2015 Go to last post
  34. Payoff for this training work?

    Started by Oregonazm, 02-09-2015
    • Replies: 5
    • Views: 1,965
    tlg
    02-18-2015 Go to last post
  35. FTP as a % of 8 minute test?

    Started by MerlinAma, 11-02-2011
    • Replies: 8
    • Views: 30,514
    02-15-2015 Go to last post

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