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Forum: Coaching

Ask the Coach

    • Replies: 10
    • Views: 1,807
    05-13-2016 Go to last post
  1. Thalassemia?

    Started by backache, 09-03-2008
    • Replies: 10
    • Views: 3,583
    04-21-2016 Go to last post
  2. Adjust training or good?

    Started by Gregon2wheels, 04-07-2016
    • Replies: 4
    • Views: 1,862
    04-12-2016 Go to last post
  3. Issues with Electrolyte Additives

    Started by ebnash, 03-23-2016
    • Replies: 20
    • Views: 7,111
    04-11-2016 Go to last post
    • Replies: 2
    • Views: 1,749
    04-10-2016 Go to last post
  4. PM questions

    Started by TiCoyote, 03-23-2016
    • Replies: 3
    • Views: 1,682
    03-23-2016 Go to last post
  5. FTP testing and pacing

    Started by jkc, 03-03-2016
    • Replies: 10
    • Views: 3,216
    jkc
    03-12-2016 Go to last post
  6. Hamstring Injury Advise

    Started by reg32, 11-25-2015
    • Replies: 8
    • Views: 1,996
    03-06-2016 Go to last post
    • Replies: 15
    • Views: 8,883
    02-23-2016 Go to last post
    • Replies: 11
    • Views: 2,505
    02-22-2016 Go to last post
    • Replies: 15
    • Views: 4,006
    apn
    02-15-2016 Go to last post
    • Replies: 19
    • Views: 2,426
    02-11-2016 Go to last post
  7. FTP super lousy?

    Started by cpecrivaine, 08-22-2015
    • Replies: 19
    • Views: 5,636
    12-02-2015 Go to last post
    • Replies: 11
    • Views: 2,318
    11-19-2015 Go to last post
  8. Learning be efficient when pedaling?

    Started by knezz, 09-23-2013
    2 Pages
    1 2
    • Replies: 41
    • Views: 12,762
    11-16-2015 Go to last post
  9. Teaching a kid to ride

    Started by David Loving, 11-12-2015
    • Replies: 1
    • Views: 1,317
    11-12-2015 Go to last post
    • Replies: 8
    • Views: 2,395
    11-07-2015 Go to last post
  10. Training for a 28mile race.

    Started by NickGroves, 10-15-2015
    2 Pages
    1 2
    • Replies: 40
    • Views: 6,269
    11-05-2015 Go to last post
  11. Won a contest now I'm lost...

    Started by Rp3, 10-11-2015
    • Replies: 6
    • Views: 1,957
    Rp3
    10-12-2015 Go to last post
    • Replies: 4
    • Views: 1,789
    10-09-2015 Go to last post
  12. Polarized Training and Intervals

    Started by hobkirk, 09-23-2015
    • Replies: 3
    • Views: 2,616
    10-08-2015 Go to last post
  13. How do I train from here?

    Started by the_doctor, 09-22-2015
    2 Pages
    1 2
    • Replies: 39
    • Views: 6,987
    10-05-2015 Go to last post
  14. Zone 3 Training

    Started by Corenfa, 09-03-2015
    2 Pages
    1 2
    • Replies: 47
    • Views: 10,936
    09-28-2015 Go to last post
  15. HR zone performance feedback

    Started by Mandeville, 09-10-2015
    • Replies: 3
    • Views: 1,742
    09-12-2015 Go to last post
  16. How's my fitness and what am I ready for?

    Started by Mergetrio, 07-16-2015
    2 Pages
    1 2
    • Replies: 25
    • Views: 7,379
    09-04-2015 Go to last post
    • Replies: 15
    • Views: 3,533
    08-13-2015 Go to last post
  17. New app for coaches

    Started by CProvencio, 07-17-2015
    • Replies: 5
    • Views: 1,936
    07-20-2015 Go to last post
  18. Power meter or not?

    Started by Wicked2006, 05-21-2015
    3 Pages
    1 2 3
    • Replies: 57
    • Views: 11,861
    06-26-2015 Go to last post
  19. Intervals: Fast or Slow

    Started by leond, 05-29-2015
    2 Pages
    1 2
    • Replies: 28
    • Views: 5,776
    06-16-2015 Go to last post
    • Replies: 0
    • Views: 1,194
    06-05-2015 Go to last post
    • Replies: 5
    • Views: 2,677
    06-02-2015 Go to last post
  20. Knee cap

    Started by Keoki, 04-11-2015
    • Replies: 6
    • Views: 2,275
    05-29-2015 Go to last post
  21. Crunches?

    Started by Social Climber, 05-18-2015
    • Replies: 15
    • Views: 3,113
    05-21-2015 Go to last post
  22. increasing zone 7 power

    Started by seppo17, 04-30-2015
    • Replies: 9
    • Views: 2,026
    05-20-2015 Go to last post
  23. My first race.

    Started by Flexnuphill, 05-08-2015
    • Replies: 9
    • Views: 2,055
    05-13-2015 Go to last post
  24. TCC peak question

    Started by FasterStronger, 05-03-2015
    • Replies: 0
    • Views: 1,167
    05-03-2015 Go to last post
  25. Inability to get hr up

    Started by luwabra, 02-16-2015
    • Replies: 15
    • Views: 3,277
    04-28-2015 Go to last post
  26. Coming back from a crash

    Started by usedtorace, 03-16-2015
    • Replies: 7
    • Views: 1,794
    03-30-2015 Go to last post
  27. All I have to ride are hills

    Started by krispin, 03-16-2015
    • Replies: 23
    • Views: 3,070
    03-28-2015 Go to last post
    • Replies: 13
    • Views: 2,932
    03-24-2015 Go to last post
  28. Is my HR too high?

    Started by quikcolin, 02-28-2015
    • Replies: 16
    • Views: 3,972
    03-24-2015 Go to last post
  29. one leg drills

    Started by DaveG, 02-22-2015
    2 Pages
    1 2
    • Replies: 41
    • Views: 6,936
    03-08-2015 Go to last post
    • Replies: 10
    • Views: 2,253
    03-07-2015 Go to last post
  30. Payoff for this training work?

    Started by Oregonazm, 02-09-2015
    • Replies: 5
    • Views: 1,939
    tlg
    02-18-2015 Go to last post
  31. FTP as a % of 8 minute test?

    Started by MerlinAma, 11-02-2011
    • Replies: 8
    • Views: 28,524
    02-15-2015 Go to last post
  32. Good Training Program???

    Started by MNdag, 02-11-2015
    • Replies: 6
    • Views: 1,964
    02-13-2015 Go to last post
    • Replies: 3
    • Views: 1,694
    mm9
    02-11-2015 Go to last post
  33. intervals build base or endurance?

    Started by notwist, 02-08-2015
    • Replies: 3
    • Views: 2,060
    02-09-2015 Go to last post
  34. HIT and long rides

    Started by Srode, 02-03-2015
    • Replies: 10
    • Views: 2,240
    02-05-2015 Go to last post
  35. Work out for non-cycling days

    Started by dkretzer14, 02-01-2015
    • Replies: 3
    • Views: 1,632
    02-03-2015 Go to last post

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