Coaching - Page 2
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Forum: Coaching

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  1. Should I "zero torque"?

    Started by ridenfish39, 10-26-2010
    2 Pages
    1 2
    • Replies: 32
    • Views: 9,663
    03-18-2011 Go to last post
  2. Question Improved Stroke

    Started by dnoyeB, 03-25-2013
    2 Pages
    1 2
    • Replies: 32
    • Views: 6,562
    06-11-2013 Go to last post
  3. Descending Technique

    Started by HillBillies, 08-14-2007
    2 Pages
    1 2
    • Replies: 32
    • Views: 8,315
    10-07-2007 Go to last post
  4. Going the distance

    Started by Fajita Dave, 04-10-2016
    2 Pages
    1 2
    • Replies: 31
    • Views: 6,936
    08-13-2016 Go to last post
    • Replies: 31
    • Views: 16,102
    04-25-2011 Go to last post
  5. 5 Hour Century

    Started by Roadiedvm, 09-18-2008
    2 Pages
    1 2
    • Replies: 30
    • Views: 22,171
    10-16-2009 Go to last post
  6. I hate my trainer

    Started by noelb, 10-21-2012
    2 Pages
    1 2
    • Replies: 30
    • Views: 6,195
    01-28-2013 Go to last post
  7. A day rest before FTP?

    Started by zone5, 02-27-2013
    2 Pages
    1 2
    • Replies: 30
    • Views: 13,068
    07-08-2013 Go to last post
  8. Age, weight gain and matabolism

    Started by Steve D, 09-06-2007
    2 Pages
    1 2
    • Replies: 29
    • Views: 4,559
    03-27-2008 Go to last post
  9. Bike fitters = Witch doctors?

    Started by Creakyknees, 08-04-2008
    2 Pages
    1 2
    • Replies: 29
    • Views: 4,195
    09-04-2008 Go to last post
  10. What is "easy recovery ride"?

    Started by new2rd, 12-29-2011
    2 Pages
    1 2
    • Replies: 29
    • Views: 14,852
    10-21-2012 Go to last post
  11. Intervals: Fast or Slow

    Started by leond, 05-29-2015
    2 Pages
    1 2
    • Replies: 28
    • Views: 6,322
    06-16-2015 Go to last post
  12. how to sprint?

    Started by trangkista, 04-27-2009
    2 Pages
    1 2
    • Replies: 28
    • Views: 3,022
    05-02-2009 Go to last post
  13. Optimal cadence

    Started by bianchi77, 10-28-2008
    2 Pages
    1 2
    • Replies: 27
    • Views: 4,776
    01-02-2009 Go to last post
  14. Advice for a noob to improve.

    Started by vivid, 06-22-2012
    2 Pages
    1 2
    • Replies: 27
    • Views: 6,847
    plx
    09-12-2012 Go to last post
  15. Cramping during races and hard training

    Started by velorider, 05-02-2012
    2 Pages
    1 2
    • Replies: 27
    • Views: 16,834
    06-15-2012 Go to last post
  16. 3 hour wall

    Started by pulser955, 04-15-2010
    2 Pages
    1 2
    • Replies: 27
    • Views: 3,190
    04-21-2010 Go to last post
  17. Power meter or new wheels?

    Started by velorick, 06-20-2009
    2 Pages
    1 2
    • Replies: 27
    • Views: 3,872
    06-22-2009 Go to last post
  18. increasing average speed

    Started by rakrunner, 07-31-2014
    2 Pages
    1 2
    • Replies: 26
    • Views: 10,654
    08-15-2016 Go to last post
  19. How's my fitness and what am I ready for?

    Started by Mergetrio, 07-16-2015
    2 Pages
    1 2
    • Replies: 25
    • Views: 7,750
    09-04-2015 Go to last post
  20. Cadence comfort vs. ridiculous

    Started by new2rd, 12-22-2011
    2 Pages
    1 2
    • Replies: 25
    • Views: 10,541
    01-02-2012 Go to last post
  21. Help me climb better

    Started by rcekstrom, 04-29-2010
    2 Pages
    1 2
    • Replies: 25
    • Views: 4,968
    05-03-2010 Go to last post
  22. I want to get faster, but...

    Started by Peanya, 09-01-2010
    • Replies: 24
    • Views: 3,671
    10-18-2010 Go to last post
  23. Realistic FTP Goals... or not?

    Started by TDFbound, 09-16-2017
    • Replies: 24
    • Views: 19,026
    09-06-2019 Go to last post
  24. Watt/Kg useless measurement?

    Started by Doc_D, 02-08-2012
    • Replies: 24
    • Views: 25,067
    02-12-2012 Go to last post
  25. Spinning vs. Pedal Mashing???

    Started by TallCoolOne, 02-19-2012
    • Replies: 24
    • Views: 25,876
    07-17-2013 Go to last post
  26. Leg length discrepencies

    Started by zoikz, 10-06-2008
    • Replies: 24
    • Views: 2,248
    10-09-2008 Go to last post
    • Replies: 24
    • Views: 2,394
    04-20-2011 Go to last post
  27. All I have to ride are hills

    Started by krispin, 03-16-2015
    • Replies: 23
    • Views: 3,156
    03-28-2015 Go to last post
  28. 215 bpm max heart rate bad?

    Started by wagonman01, 05-25-2009
    • Replies: 23
    • Views: 22,843
    06-22-2009 Go to last post
  29. Constant Cramping Problem

    Started by b00001, 02-18-2009
    • Replies: 23
    • Views: 1,817
    02-19-2009 Go to last post
  30. Too much muscle too easily

    Started by OldEndicottHiway, 08-17-2007
    • Replies: 23
    • Views: 4,339
    08-23-2007 Go to last post
    • Replies: 23
    • Views: 11,599
    08-31-2009 Go to last post
  31. Numbing toes question?

    Started by fatdawg, 07-15-2011
    • Replies: 23
    • Views: 9,196
    12-01-2011 Go to last post
  32. LT vs FTP vs Vo2Max Intervals

    Started by zhmontana, 08-16-2007
    • Replies: 23
    • Views: 9,469
    10-26-2007 Go to last post
    • Replies: 23
    • Views: 20,269
    03-27-2014 Go to last post
  33. Aerodynamics & pacelines

    Started by tom_h, 11-04-2009
    • Replies: 22
    • Views: 1,825
    11-06-2009 Go to last post
  34. Going from a Triple to Double.

    Started by TexBs, 06-08-2012
    • Replies: 22
    • Views: 3,587
    01-08-2013 Go to last post
  35. Miles per week?

    Started by Alkan, 02-23-2012
    • Replies: 22
    • Views: 9,827
    03-09-2012 Go to last post
    • Replies: 22
    • Views: 6,512
    08-20-2010 Go to last post
  36. Lower Back Pain

    Started by JaeBeam, 04-07-2008
    • Replies: 22
    • Views: 3,081
    07-04-2008 Go to last post
    • Replies: 22
    • Views: 2,000
    06-18-2008 Go to last post
  37. Arch support for the foot?

    Started by aclinjury, 07-01-2012
    • Replies: 21
    • Views: 12,253
    10-13-2012 Go to last post
  38. Coach for 11-year old.

    Started by My Own Private Idaho, 10-19-2009
    • Replies: 21
    • Views: 1,682
    10-21-2009 Go to last post
    • Replies: 21
    • Views: 1,950
    10-22-2009 Go to last post
  39. Food on the Bike

    Started by Originalyappa, 08-22-2007
    • Replies: 21
    • Views: 2,460
    09-01-2007 Go to last post
    • Replies: 21
    • Views: 6,355
    07-23-2009 Go to last post
  40. Long-term Tendonitis

    Started by dmoreau, 07-27-2009
    • Replies: 21
    • Views: 10,967
    10-12-2009 Go to last post
  41. Max Heart Rate Q

    Started by rydbyk, 02-17-2010
    • Replies: 21
    • Views: 2,255
    06-10-2010 Go to last post
    • Replies: 20
    • Views: 3,056
    01-19-2010 Go to last post

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