Coaching - Page 3
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Forum: Coaching

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  1. All I have to ride are hills

    Started by krispin, 03-16-2015
    • Replies: 23
    • Views: 3,152
    03-28-2015 Go to last post
    • Replies: 13
    • Views: 3,096
    03-24-2015 Go to last post
  2. Is my HR too high?

    Started by quikcolin, 02-28-2015
    • Replies: 16
    • Views: 4,144
    03-24-2015 Go to last post
  3. one leg drills

    Started by DaveG, 02-22-2015
    2 Pages
    1 2
    • Replies: 41
    • Views: 9,116
    03-08-2015 Go to last post
    • Replies: 10
    • Views: 2,326
    03-07-2015 Go to last post
  4. Payoff for this training work?

    Started by Oregonazm, 02-09-2015
    • Replies: 5
    • Views: 2,046
    tlg
    02-18-2015 Go to last post
  5. FTP as a % of 8 minute test?

    Started by MerlinAma, 11-02-2011
    • Replies: 8
    • Views: 33,477
    02-15-2015 Go to last post
  6. Good Training Program???

    Started by MNdag, 02-11-2015
    • Replies: 6
    • Views: 2,045
    02-13-2015 Go to last post
    • Replies: 3
    • Views: 1,752
    mm9
    02-11-2015 Go to last post
  7. intervals build base or endurance?

    Started by notwist, 02-08-2015
    • Replies: 3
    • Views: 2,203
    02-09-2015 Go to last post
  8. HIT and long rides

    Started by Srode, 02-03-2015
    • Replies: 10
    • Views: 2,325
    02-05-2015 Go to last post
  9. Work out for non-cycling days

    Started by dkretzer14, 02-01-2015
    • Replies: 3
    • Views: 1,700
    02-03-2015 Go to last post
  10. new to coaching

    Started by Hyder, 01-30-2015
    • Replies: 0
    • Views: 1,288
    01-30-2015 Go to last post
    • Replies: 7
    • Views: 1,972
    01-28-2015 Go to last post
    • Replies: 9
    • Views: 2,211
    01-20-2015 Go to last post
  11. cyclo90 day HIT training

    Started by fflutterffly, 12-30-2014
    • Replies: 8
    • Views: 2,437
    01-04-2015 Go to last post
  12. Winter Weight Training for Strength not Mass?

    Started by Rackerman, 11-20-2014
    3 Pages
    1 2 3
    • Replies: 70
    • Views: 12,672
    01-04-2015 Go to last post
    • Replies: 6
    • Views: 2,815
    01-04-2015 Go to last post
  13. Unhappy Lactic acid threshold

    Started by ywang, 06-11-2014
    • Replies: 4
    • Views: 2,819
    01-03-2015 Go to last post
  14. Finding a multidiscipline coach

    Started by 41ants, 12-24-2014
    • Replies: 0
    • Views: 1,113
    12-24-2014 Go to last post
    • Replies: 14
    • Views: 18,228
    12-20-2014 Go to last post
  15. Critique my training plan.

    Started by Airpoppoff, 01-03-2014
    • Replies: 5
    • Views: 3,077
    12-17-2014 Go to last post
    • Replies: 1
    • Views: 2,973
    12-10-2014 Go to last post
    • Replies: 10
    • Views: 2,264
    12-06-2014 Go to last post
  16. Coach feedback?

    Started by vivid, 11-25-2014
    • Replies: 5
    • Views: 1,478
    11-25-2014 Go to last post
  17. Max heart rate

    Started by Burtsc, 09-12-2013
    2 Pages
    1 2
    • Replies: 33
    • Views: 9,304
    11-18-2014 Go to last post
  18. Cyclocross Coach?

    Started by MNdag, 09-30-2014
    • Replies: 3
    • Views: 1,978
    10-22-2014 Go to last post
    • Replies: 14
    • Views: 3,240
    10-12-2014 Go to last post
  19. Tempo intervals

    Started by deviousalex, 06-30-2014
    • Replies: 3
    • Views: 3,043
    09-22-2014 Go to last post
  20. 20 Min Power > 1 Hour Power?

    Started by kilgoretrout, 08-19-2014
    • Replies: 9
    • Views: 5,191
    09-12-2014 Go to last post
    • Replies: 5
    • Views: 9,631
    09-10-2014 Go to last post
    • Replies: 4
    • Views: 17,695
    08-13-2014 Go to last post
    • Replies: 6
    • Views: 2,074
    08-09-2014 Go to last post
    • Replies: 6
    • Views: 2,224
    08-04-2014 Go to last post
  21. Getting ready for cyclocross season

    Started by BDT, 07-26-2014
    • Replies: 1
    • Views: 1,482
    07-30-2014 Go to last post
  22. Splitting 1 Workout Into 2

    Started by woodys737, 07-11-2014
    • Replies: 3
    • Views: 1,695
    07-12-2014 Go to last post
  23. PowerTap G3 wheelset + joule 1.0

    Started by tthome, 07-11-2014
    • Replies: 1
    • Views: 1,991
    07-11-2014 Go to last post
  24. Moved: looking for suggestions

    Started by markzbresenio, 07-06-2014
    •  
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  25. Did I ruin my main workout?

    Started by kilgoretrout, 06-22-2014
    • Replies: 4
    • Views: 1,870
    06-30-2014 Go to last post
  26. Coaching alternative help please.

    Started by Hyder, 06-22-2014
    • Replies: 7
    • Views: 1,860
    06-23-2014 Go to last post
  27. What should a coach cost?

    Started by topflightpro, 10-02-2007
    • Replies: 20
    • Views: 12,284
    06-17-2014 Go to last post
  28. FTP up, speed the same?

    Started by kilgoretrout, 06-03-2014
    • Replies: 2
    • Views: 2,015
    06-03-2014 Go to last post
  29. Quad relief_Pedaling form

    Started by RkFast, 12-12-2011
    • Replies: 5
    • Views: 2,950
    05-18-2014 Go to last post
  30. Excessive ankling

    Started by multirider, 03-11-2014
    • Replies: 14
    • Views: 4,818
    05-17-2014 Go to last post
    • Replies: 4
    • Views: 7,404
    05-03-2014 Go to last post
  31. Question newbie on hill climbs

    Started by gilligan, 04-23-2014
    • Replies: 7
    • Views: 2,682
    04-26-2014 Go to last post
  32. 6 months to Haleakala

    Started by Flexnuphill, 10-01-2013
    2 Pages
    1 2
    • Replies: 47
    • Views: 9,963
    04-17-2014 Go to last post
    • Replies: 2
    • Views: 1,265
    04-06-2014 Go to last post
  33. So I just got a coach.

    Started by Hyder, 04-04-2014
    • Replies: 4
    • Views: 2,015
    04-04-2014 Go to last post
    • Replies: 23
    • Views: 19,993
    03-27-2014 Go to last post

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