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Forum: Coaching

Ask the Coach

  1. Work out for non-cycling days

    Started by dkretzer14, 02-01-2015
    • Replies: 3
    • Views: 1,639
    02-03-2015 Go to last post
  2. new to coaching

    Started by Hyder, 01-30-2015
    • Replies: 0
    • Views: 1,219
    01-30-2015 Go to last post
    • Replies: 7
    • Views: 1,908
    01-28-2015 Go to last post
    • Replies: 9
    • Views: 2,134
    01-20-2015 Go to last post
  3. cyclo90 day HIT training

    Started by fflutterffly, 12-30-2014
    • Replies: 8
    • Views: 2,347
    01-04-2015 Go to last post
  4. Winter Weight Training for Strength not Mass?

    Started by Rackerman, 11-20-2014
    3 Pages
    1 2 3
    • Replies: 70
    • Views: 11,416
    01-04-2015 Go to last post
    • Replies: 6
    • Views: 2,479
    01-04-2015 Go to last post
  5. Unhappy Lactic acid threshold

    Started by ywang, 06-11-2014
    • Replies: 4
    • Views: 2,722
    01-03-2015 Go to last post
  6. Finding a multidiscipline coach

    Started by 41ants, 12-24-2014
    • Replies: 0
    • Views: 1,035
    12-24-2014 Go to last post
    • Replies: 14
    • Views: 11,654
    12-20-2014 Go to last post
  7. Critique my training plan.

    Started by Airpoppoff, 01-03-2014
    • Replies: 5
    • Views: 2,964
    12-17-2014 Go to last post
    • Replies: 1
    • Views: 2,502
    12-10-2014 Go to last post
    • Replies: 10
    • Views: 2,204
    12-06-2014 Go to last post
  8. Coach feedback?

    Started by vivid, 11-25-2014
    • Replies: 5
    • Views: 1,425
    11-25-2014 Go to last post
  9. Max heart rate

    Started by Burtsc, 09-12-2013
    2 Pages
    1 2
    • Replies: 33
    • Views: 8,804
    11-18-2014 Go to last post
  10. Cyclocross Coach?

    Started by MNdag, 09-30-2014
    • Replies: 3
    • Views: 1,902
    10-22-2014 Go to last post
    • Replies: 14
    • Views: 3,156
    10-12-2014 Go to last post
  11. Tempo intervals

    Started by deviousalex, 06-30-2014
    • Replies: 3
    • Views: 2,970
    09-22-2014 Go to last post
  12. 20 Min Power > 1 Hour Power?

    Started by kilgoretrout, 08-19-2014
    • Replies: 9
    • Views: 3,910
    09-12-2014 Go to last post
    • Replies: 5
    • Views: 7,966
    09-10-2014 Go to last post
    • Replies: 4
    • Views: 15,124
    08-13-2014 Go to last post
    • Replies: 6
    • Views: 2,008
    08-09-2014 Go to last post
    • Replies: 6
    • Views: 2,140
    08-04-2014 Go to last post
  13. Getting ready for cyclocross season

    Started by BDT, 07-26-2014
    • Replies: 1
    • Views: 1,423
    07-30-2014 Go to last post
  14. Splitting 1 Workout Into 2

    Started by woodys737, 07-11-2014
    • Replies: 3
    • Views: 1,596
    07-12-2014 Go to last post
  15. PowerTap G3 wheelset + joule 1.0

    Started by tthome, 07-11-2014
    • Replies: 1
    • Views: 1,906
    07-11-2014 Go to last post
  16. Moved: looking for suggestions

    Started by markzbresenio, 07-06-2014
    •  
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  17. Did I ruin my main workout?

    Started by kilgoretrout, 06-22-2014
    • Replies: 4
    • Views: 1,798
    06-30-2014 Go to last post
  18. Coaching alternative help please.

    Started by Hyder, 06-22-2014
    • Replies: 7
    • Views: 1,803
    06-23-2014 Go to last post
  19. What should a coach cost?

    Started by topflightpro, 10-02-2007
    • Replies: 20
    • Views: 11,047
    06-17-2014 Go to last post
  20. FTP up, speed the same?

    Started by kilgoretrout, 06-03-2014
    • Replies: 2
    • Views: 1,956
    06-03-2014 Go to last post
  21. Quad relief_Pedaling form

    Started by RkFast, 12-12-2011
    • Replies: 5
    • Views: 2,872
    05-18-2014 Go to last post
  22. Excessive ankling

    Started by multirider, 03-11-2014
    • Replies: 14
    • Views: 4,143
    05-17-2014 Go to last post
    • Replies: 4
    • Views: 6,702
    05-03-2014 Go to last post
  23. Question newbie on hill climbs

    Started by gilligan, 04-23-2014
    • Replies: 7
    • Views: 2,624
    04-26-2014 Go to last post
  24. 6 months to Haleakala

    Started by Flexnuphill, 10-01-2013
    2 Pages
    1 2
    • Replies: 47
    • Views: 9,125
    04-17-2014 Go to last post
    • Replies: 2
    • Views: 1,211
    04-06-2014 Go to last post
  25. So I just got a coach.

    Started by Hyder, 04-04-2014
    • Replies: 4
    • Views: 1,950
    04-04-2014 Go to last post
    • Replies: 23
    • Views: 16,475
    03-27-2014 Go to last post
  26. Toe Pain - Extended Rides

    Started by Infomastr, 05-24-2010
    • Replies: 18
    • Views: 19,144
    03-12-2014 Go to last post
  27. fatigue profiling

    Started by swuzzlebubble, 03-11-2014
    • Replies: 0
    • Views: 2,471
    03-11-2014 Go to last post
  28. Thinking about hiring a coach, but...

    Started by vivid, 02-21-2014
    • Replies: 13
    • Views: 2,603
    03-11-2014 Go to last post
  29. Aerobic decoupling

    Started by paddy_boy, 02-22-2014
    • Replies: 5
    • Views: 5,426
    02-25-2014 Go to last post
    • Replies: 18
    • Views: 18,638
    02-21-2014 Go to last post
    • Replies: 1
    • Views: 1,380
    02-17-2014 Go to last post
    • Replies: 2
    • Views: 1,534
    02-15-2014 Go to last post
    • Replies: 13
    • Views: 2,382
    02-11-2014 Go to last post
  30. TCX file help

    Started by svrider, 02-07-2014
    • Replies: 2
    • Views: 1,398
    02-07-2014 Go to last post
    • Replies: 4
    • Views: 4,031
    02-05-2014 Go to last post
  31. Ischial Bursitis Anyone?

    Started by choppedsled, 05-27-2013
    • Replies: 5
    • Views: 5,391
    01-19-2014 Go to last post

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