Keto Friendly Energy Drink?
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  1. #1
    RoadBikeReview Member
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    Keto Friendly Energy Drink?

    Hi
    I'm on Keto and just started riding again. Any energy boost recommendations and recovery drink ideas?

  2. #2
    Adorable Furry Hombre
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    High fat, average protein, low card doesn't permit "energy drinks". The whole point of that diet is to starve yourself of carbs. And the whole point of energy drinks is a quick shot of carbs/sugars.


    All diets come down to simple management of calories in/out. It is just some foods make it easier to feel less hungry doing it. And Keto is just like Atkins and all the other high fat low carb diets before it....of which there have been many.

    https://www.skepticalraptor.com/skep...ific-evidence/
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  3. #3
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    Quote Originally Posted by AugieHoyt View Post
    Hi
    I'm on Keto and just started riding again. Any energy boost recommendations and recovery drink ideas?
    With Keto I think you just stuff some bacon in a water bottle

  4. #4
    RoadBikeReview Member
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    energy try coffee.
    recovery try water.
    Quote Originally Posted by Fredrico View Post
    It's full of factual errors. :nono:

  5. #5
    Cleavage Of The Tetons
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    Carbonated Snake Blood.

  6. #6
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    just drink canola oil or some E85, boom!

  7. #7
    pmf
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    bacon grease

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